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No-step vertical jump, maximum vertical jump, lane agility, and three-quarter-court sprint.
Baseball bygones: going soft on hardball.
Open Water Swimming
At its most fundamental level, marathon swimming is a daring personal challenge in which swimmers pit themselves against the elements and experience a wide range of emotions that fluctuates between despair and relief.
Basketball for Women-2nd Edition
In my opinion, trying to get open is one of the most enjoyable parts of the game of basketball.
Coaching Volleyball Technical and Tactical Skills
A coach has the responsibility of patiently and systematically explaining and drilling the athletes on the basic skills that make up the game. These skills, called technical skills, are the fundamentals that provide each player with the tools to execute the physical requirements of the game.
Winning Basketball Fundamentals eBook
Objective evaluation of individual and team performance can be a challenge for both players and coaches. Each of us is predisposed to favor certain styles and facets of play.
Soccer 4th Edition eBook
The dive header technique is used to head a ball that is traveling parallel to the ground at waist level or lower.
Long-Term Athlete Development
The LTAD model and philosophy acknowledge first that physical education, school sports, competitive sports, and recreational activities are mutually interdependent and contribute to the development of healthy, active kids.
International Sport Coaching Framework Version 1.2 eBook
Each of these areas of knowledge underpins the competence of the coach to do the job across the primary functions outlined in chapter 3.