Without question, dribbling is a key skill if a player is to succeed at the very highest level of the game of soccer.
Playing Tennis After 50 eBook
Use sound technique to minimize shock to your body.
The Runner's Edge
To get the most out of your speed and distance device, you need to learn how to properly use it.
Football's Eagle & Stack Defenses eBook
The first drill simulated attacking an offensive lineman, fitting in the offensive lineman�s body, gaining separation from the offensive lineman, and disengaging in the direction of the ballcarrier.
Softball Skills & Drills-2nd Edition
The easiest release to use for the changeup is usually the stiff wrist, but the choice should depend on which release is easier and more comfortable for the pitcher.
Careers in Sport, Fitness, and Exercise eBook
Like personal trainers and group exercise instructors, strength and conditioning coaches help others to improve their fitness. But strength and conditioning coaches differ from the others in one very important way�the clients they work with are focused on improving their performance or skill in a sport.
Tennis 4th Edition eBook
This drill is good for getting the feel of the backswing, whether one-handed or two-handed.
Long-Term Athlete Development
The biological differences between a 9-year-old and a 15-year-old are huge, and yet in spite of these biological differences, athletes of the same chronological age are often trained the same way at every age and participate in age group competitions.
Youth Baseball Drills eBook
As you get into the first 5 to 10 practices, you can begin to add individual position drills. As you get more practices in, you can begin to add team skills.
In learning optimal techniques for performing the various movements in the target classifications, players need to focus on target mechanics. In other words, effective movement needs to be based on sound mechanical principles.