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Controlling the game can be achieved only if you understand and implement the four principles of play: going forward, supporting, maintaining continuity and exerting pressure.
Court Sense eBook
What drives one player might be quite different from what drives another, and the same is true of coaches.
Laura Stamm's Power Skating eBook-4th Edition
Goals are scored and hockey games are won or lost in fractions of a second. The fastest get to the puck first and get the advantage for their team.
Anger Management in Sport
Anger, aggression, and violence can surface while participating in sports and affect how the game is played.
Softball Skills & Drills 2nd Edition eBook
The easiest release to use for the changeup is usually the stiff wrist, but the choice should depend on which release is easier and more comfortable for the pitcher.
Basketball for Women-2nd Edition
The fast break should be performed with speed; players need to pass the ball quickly up the floor before the defense can recover.
Sport First Aid-5th Edition
The key to prevention is balancing all the factors that influence body temperature so that the body temperature stays within a safe range.
Sport scientists have demonstrated the detrimental effects of fatigue during extended tennis play. After about an hour of tennis play, hitting inaccuracy, unforced errors, and mental mistakes begin to creep in; serve and stroke velocity decline; and speed of running to the ball decreases.
Mastering fundamental lacrosse skills is vital to keeping your team in the game. All are skills a team can control and none requires special athletic skills. This chapter covers stick handling and ground balls.
Running shoes work for running because they are designed and manufactured to meet the demands of bearing three to four times the body�s weight on impact.