For good health and maximum performance, you need to eat well year-round.
Complete Book of Throws
Consistent in each of the throwing events are three critical factors that influence the distance thrown: Speed of release; Angle of release; Height of release
NBA Coaches Playbook
Most of us don’t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
Coaching Youth Volleyball-4th Edition
Executing the overhand serve can be challenging for young players. To use this serve, a player must be able to toss consistently and must have the strength and coordination to hit the ball over the net using an overhand throwing motion.
Youth Baseball Drills eBook
Indoor practices, usually held in a school gym, are common during the preseason, especially in cold-weather areas. These practices should be just as stimulating and educational as outdoor practices.
WBCA Offensive Plays & Strategies eBook
Players sometimes lack the intensity to follow through with a play and execute it, especially if the play wasn’t originally designed for them. This could be one of those plays, but with solid screens, hard cuts, and crisp passes, almost anyone on the court could wind up with an open look at the basket.
Coaching Youth Soccer 5th Edition eBook
The skills and concepts of good goalkeeping should be taught in game-like activities, just like all the other skills in soccer when working with preadolescent players.
Swim Coaching Bible, Volume II, eBook, The
Both the swimmer and the coach should learn and experiment with variations because these physical experiences go into the swimmer’s overall inventory and help make the athlete’s chosen start style more athletic and effective.
The Wrestling Drill Book-2nd Edition
The premise for takedown counter drills is to stop your opponent’s initial attack and then create a counterattack in which you score.
The evaluation of younger athletes is heavily influenced by their individual rates of physical development and maturation.