Everywhere I turn there’s another marathon training program designed to assist one in easily completing a marathon.
Coaching Youth Softball-4th Edition
In both fastpitch and slow-pitch softball, the pitcher uses an underhand motion to throw the ball, but the techniques differ greatly.
Basketball Skills & Drills-3rd Edition
Shooting drills to perfect your game.
Coaching Youth Wrestling-3rd Edition
Wrestling from the bottom position can be difficult for young wrestlers because they have to be thinking about getting an escape or reversal while also fighting off the opponent’s attempts to gain a pin.
Triathlon 101 2nd Edition eBook
What to do in the weeks before a race
Anger Management in Sport
Anger, aggression, and violence can surface while participating in sports and affect how the game is played.
Cutting Edge Cricket
Bowlers must understand the principles governing a sound bowling action.
This drill focuses on the fundamentals: shooting hand behind the ball, elbow-in alignment, release off the index finger, follow-through, and catching the ball in position to shoot.
Basketball 3rd Edition eBook
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical shooting motion, and follow-through.
Winning Basketball Fundamentals eBook
When an open opponent has the ball, the defender must close out (run out), typically over a distance of 12 to 30 feet (4 to 9 m), to contest the shot.