Three of the components of developing a firm philosophy are vision, purpose, and mission.
The first job of the opening batsmen is to survive. They should have sound technique in order to do so and be even sounder temperamentally.
Basketball for Women-2nd Edition
The three keys to rebounding are positioning, boxing out, and using your leverage.
Being fit enough to endure a long match while pressuring your opponent could be the difference between winning and losing. Coaches know that good volleys are hit with the feet as well as the hands. You have to be in proper position to volley well. Therefore, training the legs is probably the most important activity you can participate in to become a good volleyer.
The Volleyball Drill Book eBook
This is a high-energy, high-intensity drill.
If the batter is off balance during any part of the swing, she will not have the bat control needed to hit the ball where she wants to hit it. A well-balanced batting stance gives the batter a solid attack foundation.
Complete Wide Receiver
Catching the ball on the back hip is my favorite catching skill to drill because it happens so often. Every pass is not perfect; on a crossing route, when the receiver is running across the field on a dead run, the ball is often thrown behind him on his back hip.
Why waste money on Wimbledon tickets when you can imagine a perfect serve?
Sport scientists have demonstrated the detrimental effects of fatigue during extended tennis play. After about an hour of tennis play, hitting inaccuracy, unforced errors, and mental mistakes begin to creep in; serve and stroke velocity decline; and speed of running to the ball decreases.
The drills described in this section provide coaches with the seeds to develop appropriate practices for their players and, where necessary, to raise the challenges to even higher levels.