Let�s face it: Every distance runner secretly dreams of winning a race.
Survival Guide for Coaching Youth Basketball
The chest pass is the most common pass in basketball and will be used most frequently in games.
Laura Stamm's Power Skating-4th Edition
Improve efficiency on the ice with basic pivot drills.
The Sports Rules Book 3rd Edition eBook
A glimpse into a sport that 3.5 million people around the world enjoy.
Court Sense eBook
What drives one player might be quite different from what drives another, and the same is true of coaches.
Secrets to Success in Sport and Play 2nd Edition eBook
Balance is the keystone of all movement and of the ability to hold or control one�s position. Therefore, balance should be emphasized when helping a child or youth prepare to become �natural� or coordinated in his movements. We often assume that an individual will develop good balance. Many do not.
Coaching Youth Soccer-5th Edition
Nothing puts greater pressure on the defense than shots on goal, so your players should become comfortable with the skill of shooting.
The Swim Coaching Bible, Volume II
Designing and implementing a training program for the butterfly events presents a formidable challenge to coaches.
Environmental factors and the physiological variables associated with performance are so complex that there is a tendency for many to take the simplistic view that genes are dominant in determining running success.
The Tennis Drill Book 2nd Edition eBook
Objective: To help players develop quick thinking skills while hitting passing shots on the run.