The five-player serve-receive strategy gives everyone opportunities to develop their skills as forearm passers, without placing undue pressure on any one passer.
Survival Guide for Coaching Youth Basketball eBook
Teaching defensive drills can be easy with these simple tips.
The Complete Soccer Goalkeeper
The following exercises will help keepers master the ability to deal with the back pass.
Rowing Faster-2nd Edition
The best selection models are legitimate and based on solid criteria. In addition, they all start by letting rowers know the plan early and allowing them to practice the necessary test procedure as often as possible.
Complete Offensive Line eBook
Players can work on pass protection drills during the off-season and the summer. Successful pass protection is a combination of balance and body control.
The drag bunt is an essential tool for a complete slapper.
A number of methods are used in analysing movement. The method selected depends on the knowledge and experience of the observer and the context in which the analysis is being performed. The three main methods of analysing the biomechanics of sport movements are movement phases, free body diagrams and deterministic models.
Speed and power are critical for success in racing sports (swimming, cycling and running); all field and court sports; acrobatic, racquet, combative and bat and ball sports; and power sports such as track and field.
Sport First Aid 5th Edition eBook
If an athlete has suffered a blow to the head or a whipping of the head and neck, immediately evaluate for symptoms and signs of injury.
Cutting Edge Cricket
One of the characteristics of great players is that they never appear hurried when executing skills.