From punting to the corner, to out of the end zone, situations and objectives differ when punting a football.
Survival Guide for Coaching Youth Basketball eBook
Teaching defensive drills can be easy with these simple tips.
Setter transition from the front row is generally easy.
Controlling the game can be achieved only if you understand and implement the four principles of play: going forward, supporting, maintaining continuity and exerting pressure.
Court Sense eBook
In basketball, the competitive nature of a player is often most apparent in defensive play and ball toughness.
Survival Guide for Coaching Youth Football eBook
Your biggest administrative duty is dealing with the medical side of sports.
The Art of Running Faster
Runners cannot avoid working their quadriceps and hip flexors (the muscles in front of the hips and thighs which you use every time you lift your knees), and so it is important to keep these muscles stretched and loose.
The Wrestling Drill Book-2nd Edition
Bill Welker�s pancake takedown series is a neutral position maneuver that very few wrestling authors have given attention to over the years.
Coaching Excellence eBook
A number of methods are used in analysing movement. The method selected depends on the knowledge and experience of the observer and the context in which the analysis is being performed. The three main methods of analysing the biomechanics of sport movements are movement phases, free body diagrams and deterministic models.
Championship Tennis eBook
The overhead smash is a shot that puts fear in the hearts of most amateurs.