A glimpse into a sport that 3.5 million people around the world enjoy.
Triathlon 101 2nd Edition eBook
Tips for beginning triathletes
Skills & Strategies for Coaching Soccer 2nd Edition eBook
Teams need to defend successfully in a variety of circumstances.
Swimming Anatomy eBook
Try these squats to strengthen legs for improved swimming performance.
The hook is a response to a short ball from a quicker bowler that has bounced up between chest and head height on the leg side.
Soccer Anatomy eBook
Injuries are a part of all sports. The most common soccer injury is a contusion (bruise) when you get kicked, fall, or bumped.
Football Skills & Drills-2nd Edition
All quarterbacks want to pass the ball. A quarterback�s success as a passer depends a great deal on the amount of time that he devotes to learning the proper mechanics for throwing the ball. One of the most important ways for the quarterback to grow is to master the throwing techniques.
Complete Offensive Line
Players can work on pass protection drills during the off-season and the summer. Successful pass protection is a combination of balance and body control.
Complete Wide Receiver eBook
Catching the ball on the back hip is my favorite catching skill to drill because it happens so often. Every pass is not perfect; on a crossing route, when the receiver is running across the field on a dead run, the ball is often thrown behind him on his back hip.
Interceptive actions common in tasks such as cricket batting and playing tennis also emphasise the importance of practising the perceptual component in connection with the physical aspect of a skill.