Your initial coaching assignment may be difficult. Like many volunteers, you may not know everything there is to know about baseball or about how to work with children.
Complete Conditioning for Swimming
Upper body foundational strength exercises
Sport and Character
If you are a coach, you have authority over your players--the more authority, the more responsibility.
The Complete Soccer Goalkeeper
If you ask me when I really knew I wanted to be a goalkeeper, I trace it to when Tim Mulqueen started training me at a New Jersey soccer camp when I was 12 years old.
WBCA Offensive Plays & Strategies
This play requires three good scorers who set up and read screens effectively.
Complete Conditioning for Football
Mat Drills can be completed on wrestling mats or on field turf. Mark off an area 15 � 15 yards. Athletes line up three across and a minimum of 10 lines deep.
Winning Basketball Fundamentals eBook
Objective evaluation of individual and team performance can be a challenge for both players and coaches. Each of us is predisposed to favor certain styles and facets of play.
The Wrestling Drill Book 2nd Edition eBook
The typical wrestling workout session involves spending about 50 percent of the time in the neutral position perfecting takedown skills. This is a smart workout approach because of the great importance takedown superiority has for winning matches. Next, both bottom and top mat wrestling would be equally divided for the purpose of polishing escape or reversal and ride or pinning combination skills.
Daniels' Running Formula 3rd Edition eBook
When we attempt to analyze how any type of training affects performance in any sport, it is important to understand what demands running places on the human body.
Training Young Distance Runners-3rd Edition
Research shows that, pound for pound, normally active 6- to 8-year-olds have V\od\O2max values as high as, or sometimes even higher than, recreational adult runners who train 30 to 40 miles (about 48 to 64 km) a week.