The on-ice conditioning drills included in this chapter are specific to the training of the three energy systems used to move the body in ice hockey: anaerobic alactic, anaerobic lactic, and aerobic.
Coaching Girls' Soccer Successfully eBook
The coaching staff has many responsibilities during the game. Two important things to pay attention to and be prepared for are the need to adjust the game plan when things don�t go as planned, as well as coach and player conduct.
True Competition eBook
This chart reviews the major markings of competition and decompetition. Each element of competition arises from viewing the contest as an opportunity for partnership. Each element of decompetition arises from viewing the contest as a symbolic version of war.
Hockey Plays and Strategies eBook
Unlike other sports, in the game of hockey, players change on the fly roughly every 40 seconds.
Survival Guide for Coaching Youth Baseball eBook
Understanding how to field a ground ball is entirely different than teaching infielders how to do it.
Tennis Skills & Drills eBook
Players should be able to perform the following six foundational pillars (also called ball controls) at the level appropriate to them.
Tennis Skills & Drills eBook
The value of the drop shot is its element of surprise. This shot is hit well by players such as Novak Djokovic, who has an aggressive baseline game that mixes power with finesse.
Applying Educational Psychology in Coaching Athletes
According to the concept of psychological hedonism and the pain�pleasure principle, people are motivated to obtain pleasure and avoid pain.
Long-Term Athlete Development eBook
Hill (as cited in Hill & Simons, 1989) described specialization as athletes limiting participation to a single sport, which they train for and compete in on a year-round basis.
Complete Linebacking-2nd Edition
A linebacker or coach should be able to recognize styles of play similar to his own. To accomplish this task we need a common language to describe the techniques.
