Everywhere I turn there�s another marathon training program designed to assist one in easily completing a marathon.
The Hockey Drill Book
This chapter contains drills for working on individual and team defensive skills, including drills that can be used to practice forechecking, backchecking, and defensive zone play.
With accurate passing and receiving, the attacking team can strike around the edge or through the defence to score.
Golf Anatomy eBook
Imagine how many body parts are moving in different directions during the golf swing.
Cutting Edge Cricket eBook
Bowlers must understand the principles governing a sound bowling action.
Secrets to Success in Sport and Play 2nd Edition eBook
Trying to have a thorough understanding of the mechanical principles and the visual evaluation skills involved so that your help can be specific and keyed to a particular skill or problem will help you see relationships, make wise choices and decisions, and increase the possibility of a transfer of learning from one activity or situation to another.
High Scoring Baseball
One of the unique and endearing aspects of baseball is that, unlike many other popular sports, it does not operate on a clock.
Long-Term Athlete Development
The biological differences between a 9-year-old and a 15-year-old are huge, and yet in spite of these biological differences, athletes of the same chronological age are often trained the same way at every age and participate in age group competitions.
Daniels' Running Formula-3rd Edition
In addition to the important ingredients of success in running, I have come up with what I call basic laws of running.
This exercise strengthens and stretches the hamstrings and gluteal muscles in all three key planes of motion: sagittal, frontal, and transverse.