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Pitching is an attempt to make the appropriate pitch to the appropriate location at the appropriate speed using knowledge of a hitter�s swing, any other pertinent information, and belief in the law of averages to get the batter out.
Sport Physiology for Coaches
When the ball is snapped in football, both players begin to accelerate. The player who can accelerate most quickly will attain the greatest velocity before the two collide. What allows one player to accelerate more quickly? The answer is power.
Complete Conditioning for Hockey
A skater�s perfect position to apply optimal power is his perfect position of balance.
The Women's Basketball Drill Book
Three-lane movement drill.
Survival Guide for Coaching Youth Soccer
Different types of passes can be used depending on the purpose of the pass.
Survival Guide for Coaching Youth Soccer eBook
Soccer coaches offer advice for new coaches
Coaching Youth Football-5th Edition
On some running plays, the running back may not receive a direct handoff from the quarterback. Instead, the ball is pitched or tossed so that the running back can quickly get to the outside of the formation.
Heart Rate Training eBook
You can use heart rate data to indicate too much training in the early stages, what we refer to as acute overtraining, or overreaching.
Injuries are a part of all sports. The most common soccer injury is a contusion (bruise) when you get kicked, fall, or bumped.
The dive header technique is used to head a ball that is traveling parallel to the ground at waist level or lower.