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It is one thing to know the mechanics of hitting; it is another thing to develop this desired skill in the swing.
I Run, Therefore I Am--Nuts!
I don�t mean the proverbial challenger of intestinal fortitude otherwise known as the 20-mile mark of a marathon.
Complete Book of Throws
Consistent in each of the throwing events are three critical factors that influence the distance thrown: Speed of release; Angle of release; Height of release
Because a lay-up may be the highest-percentage shot in basketball, offensive players should try to perform as many lay-ups as possible during each game.
Skills & Strategies for Coaching Soccer 2nd Edition eBook
Ball juggling is an excellent way to develop and retain a feel for the ball.
Coaching Youth Cricket eBook
If you have inexperienced players on your team, tell them this: The easiest way to get a round of applause from teammates and those watching is a good, accurate throw.
Careers in Sport, Fitness, and Exercise
Aquatic therapy is an umbrella term used to describe water-based therapeutic exercises designed to improve functional activities.
Coaching Youth Basketball-5th Edition
Offensive players use cuts to change direction quickly (while staying in balance) and �lose� their opponents in order to get open for passes or shots. Defenders will find it difficult to keep up if they are unable to respond correctly to the cut.
Tennis 4th Edition eBook
This drill is good for getting the feel of the backswing, whether one-handed or two-handed.
The Softball Coaching Bible, Volume II
Although the culture and rules in college athletics have changed in the last 100 years, effective recruiting has always separated the most successful programs from the rest.