The field may be merely the neighborhood sandlot. It�s not the World Series or the NCAA championship, just bragging rights to determine the best in the neighborhood.
Sport Nutrition for Coaches
Athletes need to be reminded about the importance of fueling after exercise and making this a priority. Make sure that before they shower, text message, put on the i-Pod, or drive home from practice, they eat to replete!
Swimmers need strong core muscles to move through the water efficiently.
Cutting Edge Cricket
Bowlers must understand the principles governing a sound bowling action.
Coaching Youth Cricket eBook
If you have inexperienced players on your team, tell them this: The easiest way to get a round of applause from teammates and those watching is a good, accurate throw.
Secrets to Success in Sport and Play 2nd Edition eBook
Balance is the keystone of all movement and of the ability to hold or control one�s position. Therefore, balance should be emphasized when helping a child or youth prepare to become �natural� or coordinated in his movements. We often assume that an individual will develop good balance. Many do not.
Coaching Youth Soccer-5th Edition
Coaches rarely believe they have enough time to practice everything they want to cover. Training plans help you organize your thoughts so that you stay on track with your training objectives.
Successful Coaching 4th Edition eBook
Bullying is an act of aggression by someone or a group with the intent of harming a person either physically or psychologically.
All teams have policies. Some call them guidelines. They are an important part of the team�s infrastructure.
Sport scientists have demonstrated the detrimental effects of fatigue during extended tennis play. After about an hour of tennis play, hitting inaccuracy, unforced errors, and mental mistakes begin to creep in; serve and stroke velocity decline; and speed of running to the ball decreases.