The local annual Turkey Trot run had turned into a Turkey Takeoff, as an overcaffeinated, uninformed, and animated spectator gave his best impression of a highly enthusiastic safety patrol person doing a Jim Marshall.
Triathlon Workout Planner
The biggest key to avoiding injury is really quite simple in concept but much, much harder in execution�high adaptability.
Defensive Softball Drills
Organizing effective practice sessions is one of the most important jobs of any successful coach.
Mastering Swimming eBook
When structuring your training plan, first determine the length of the program and then divide the time into three phases.
Playing Tennis After 50 eBook
Three overall recommendations for selecting the right racket.
Sport and Character
How does "team magic" come about? There are no guarantees, but it requires the genuine respect of the team members for each other and for the team.
Laura Stamm's Power Skating eBook-4th Edition
Better balance in game situations increases speed and improves stability on the ice.
Careers in Sport, Fitness, and Exercise
Like personal trainers and group exercise instructors, strength and conditioning coaches help others to improve their fitness. But strength and conditioning coaches differ from the others in one very important way�the clients they work with are focused on improving their performance or skill in a sport.
The Wrestling Drill Book-2nd Edition
The premise for takedown counter drills is to stop your opponent�s initial attack and then create a counterattack in which you score.
The Tennis Drill Book-2nd Edition
When developing a game plan, players should keep in mind five basic offensive shots. When players develop each of the following shots, they will have a package of offensive strengths with which to build an overall offensive game plan.