Over the past decade, plyometric training has become an integral part of athletics training programs for coaches in most multidirectional sports.
Coaching Baseball Successfully
Naturally, the best time to perform a total evaluation is at the end of the season.
Mastering Swimming eBook
The power in swimming comes from the core group of muscles, which this book defines as the area from the neck to the knees, including all of the upper-back and shoulder muscles, the abdominal muscles, and the trunk and upper-leg muscles.
Anger Management in Sport
The program uses guidelines to identify and manage anger.
Coaching Youth Football-5th Edition
On some running plays, the running back may not receive a direct handoff from the quarterback. Instead, the ball is pitched or tossed so that the running back can quickly get to the outside of the formation.
Coaching Youth Soccer 5th Edition eBook
The skills and concepts of good goalkeeping should be taught in game-like activities, just like all the other skills in soccer when working with preadolescent players.
Successful Sports Officiating-2nd Edition
In sports officiating, there are preferred ways of operating that tend to lead to success, although there are no guarantees.
Coaching Excellence eBook
A number of methods are used in analysing movement. The method selected depends on the knowledge and experience of the observer and the context in which the analysis is being performed. The three main methods of analysing the biomechanics of sport movements are movement phases, free body diagrams and deterministic models.
The Complete Guide to Pitching
Every pitcher is constantly wanting to learn another pitch to supplement his arsenal. When I was a kid, I wanted to throw a Nolan Ryan fastball, a Bert Blyleven curveball, a Fernando Valenzuela screwball, a Steve Carlton slider, and a Tommy John changeup.
Daniels' Running Formula 3rd Edition eBook
When we attempt to analyze how any type of training affects performance in any sport, it is important to understand what demands running places on the human body.