In both fastpitch and slow-pitch softball, the pitcher uses an underhand motion to throw the ball, but the techniques differ greatly.
NBA Coaches Playbook
Most of us don’t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
Coaching Youth Baseball-4th Edition
Teach using a combination of drills that simulate game situations.
Lore of Running-4th Edition
It is well documented in psychology texts that there are seven basic emotions: joy, sadness, anger, love, fear, shame, and surprise. Other emotions are regarded as a combination of these basic seven.
Daniels' Running Formula 2nd Edition eBook
A good measure of how much work you’re doing as a runner is how much distance you’re covering. It costs just about the same amount of energy to run eight miles in 40 minutes as it does to run eight miles in 60 minutes.
Soccer Practice Games 3rd Edition eBook
Practice under game-like pressure.
Complete Guide to Slowpitch Softball
Defensive team strategies are about using the available information to make decisions that minimize the opportunity
for the opposing team to score.
Softball Skills & Drills-2nd Edition
The easiest release to use for the changeup is usually the stiff wrist, but the choice should depend on which release is easier and more comfortable for the pitcher.
Basketball for Women-2nd Edition
The three keys to rebounding are positioning, boxing out, and using your leverage.
Tennis Skills & Drills
Strategies are plans that give a player a sense of purpose when on the tennis court and that build on the common patterns of play.