Most of us don�t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
The aim of defending off the player is to gain possession of the ball from the attacking team through an interception.
View a drill from Play Ball.
Practice Perfect Baseball
The first official gathering of the pitching staff has nothing to do with catch-play routines, arm exercises, or bullpens.
When we speak about strength in golf, we are talking about a complex, multifaceted concept.
Softball Skills & Drills 2nd Edition eBook
A left-handed batter can get a running start before hitting the ball by using the left-side running slap.
Complete Conditioning for Football
Proper nutrition is essential for physical development and athletic performance.
Successful Coaching 4th Edition eBook
The whole method of practice is obvious: The whole technique is practiced intact. The part method is actually the whole-part-whole method. You teach the whole method as just outlined, practice it in parts, and then recombine the parts back into the whole via practice.
Youth Basketball Drills-2nd Edition
Players begin on the left side of the goal (facing midcourt) with back to the basket.
Applying Educational Psychology in Coaching Athletes eBook
As a coach I found this simple paradigm to be extremely helpful for understanding, guiding, and accelerating the motor learning process.