Practice has several purposes. Learning to perform, developing, maintaining, and perfecting skills are the basic objectives of a beneficial practice.
Coaching Youth Tennis-4th Edition
The backhand ground stroke is a neutral or defensive stroke used on the nonracket side of the body after the ball bounces. Players can execute the backhand ground stroke using either one hand or two.
Basketball Skills & Drills-3rd Edition
Defense is as much mental as physical. Players should be encouraged to be proactive, rather than reactive.
Coaching Youth Wrestling-3rd Edition
There are many ways to execute a takedown by grasping one leg�called the single leg.
The aim of defending off the player is to gain possession of the ball from the attacking team through an interception.
Rugby eBook-2nd Edition
Controlling the game can be achieved only if you understand and implement the four principles of play: going forward, supporting, maintaining continuity and exerting pressure.
Secrets to Success in Sport and Play 2nd Edition eBook
Trying to have a thorough understanding of the mechanical principles and the visual evaluation skills involved so that your help can be specific and keyed to a particular skill or problem will help you see relationships, make wise choices and decisions, and increase the possibility of a transfer of learning from one activity or situation to another.
Complete Conditioning for Football
It is important to have a procedure for getting in a good, comfortable stance to allow for an explosive start.
Intermediate and advanced players can use the full-swing serve (figure 3.6) to put the ball in play.
Sport First Aid-5th Edition
If an athlete has suffered a blow to the head or a whipping of the head and neck, immediately evaluate for symptoms and signs of injury.