If you�ve only recently been bitten by the triathlon bug, the very first, most obvious symptom is an inexplicable need to visit the nearest bicycle shop.
Football Kicking and Punting eBook
For a soccer-style kicker, the sweet spot of the ball is about 1 � to 2 � inches down from the ball�s widest segment.
The Volleyball Coaching Bible eBook
To learn how to land. To strengthen the legs and hips.
The Complete Soccer Goalkeeper
Because they can start with the ball in their hands, goalkeepers have more options than field players do for how they can relay the ball to teammates.
Injuries are a part of all sports. The most common soccer injury is a contusion (bruise) when you get kicked, fall, or bumped.
Swim Coaching Bible, Volume II, eBook, The
During the past few years, the function of the trunk and spine in swimming has gained attention.
The Wrestling Drill Book 2nd Edition eBook
The typical wrestling workout session involves spending about 50 percent of the time in the neutral position perfecting takedown skills. This is a smart workout approach because of the great importance takedown superiority has for winning matches. Next, both bottom and top mat wrestling would be equally divided for the purpose of polishing escape or reversal and ride or pinning combination skills.
Environmental factors and the physiological variables associated with performance are so complex that there is a tendency for many to take the simplistic view that genes are dominant in determining running success.
Daniels' Running Formula-3rd Edition
When we attempt to analyze how any type of training affects performance in any sport, it is important to understand what demands running places on the human body.
Youth Soccer Drills-3rd Edition
Purpose: To develop dribbling skills with subtle defensive pressure.