The chest pass is the most common pass in basketball and will be used most frequently in games.
Sport Mechanics for Coaches-3rd Edition
The combination of mechanical principles with human anatomy allows you to understand sport mechanics.
Soccer Practice Games-3rd Edition
Practice under game-like pressure.
Developing Swimmers eBook
Elite athletes are goal-setting machines, and the habit of continual goal setting is a primary reason they climb the ladder to the elite level. An important part of creating an environment of excellence is encouraging continual goal setting.
Open Water Swimming eBook
In the sport of marathon swimming, in which extreme distances, extreme temperatures, and extreme conditions (large ocean swells, strong currents, and marine life) are expected, individuals come from all walks of life. Their physical abilities to push themselves hour after hour are augmented by their tremendous mental focus and strength of character.
Basketball for Women 2nd Edition eBook
The school is making a financial and educational commitment to you, and that commitment is a two-way street.
Coaching Youth Soccer-5th Edition
Coaches rarely believe they have enough time to practice everything they want to cover. Training plans help you organize your thoughts so that you stay on track with your training objectives.
Complete Offensive Line
Players can work on pass protection drills during the off-season and the summer. Successful pass protection is a combination of balance and body control.
Tennis 4th Edition eBook
Think of the forehand as the foundation of your game. Build a strong base with your forehand, and it will support all of the other strokes.
Pass-protection blocks are designed to stop the pass rush of a defender by getting between the quarterback and the rusher.