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Most established programs in any sport conduct well-organized, meaningful practices.
The Softball Drill Book
Use this drill to work on proper base-running techniques while capitalizing on errors made by the defense.
Pete Newell's Playing Big
A team�s offensive and defensive reactions are counters to what the opponent has presented.
Survival Guide for Coaching Youth Basketball
The bounce pass is especially useful for smaller players in game situations.
Coaching Youth Cheerleading
Spectators have the most fun when they feel like they are a part of the game. Through effective use of cheers, sidelines, and dances, your cheerleading squad can help create that experience.
Focused for Soccer 2nd Edition eBook
To help coaches and players appreciate the need to place attitude training at the heart of their work, I have created a complete player profile.
Secrets to Success in Sport and Play 2nd Edition eBook
Because connective tissue shortens if not periodically stretched, a heavily used muscle may actually shorten, causing tightness and a loss in range of motion.
Rowing Faster 2nd Edition eBook
Setting the rowing equipment for normal practice is one thing, but adjusting the equipment to special circumstances is the next level that rowers and coaches need to achieve on their way to becoming experts.
Basketball for Women-2nd Edition
The three keys to rebounding are positioning, boxing out, and using your leverage.
The Complete Guide to Pitching
Before we delve into the nuts and bolts of lower-body mechanics, be sure to note that the lower body�feet, legs, and hips�is directly responsible for the creation of momentum in the delivery.