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It is often much easier to learn the breaststroke kick in the inverted position because it is easier to see the foot and leg movements when you�re on your back.
Coaching Youth Wrestling-3rd Edition
Local youth clubs may use several methods for grouping wrestlers for competition. Grouping wrestlers into weight classes is the most common method and was established in an attempt to create an equal opportunity for wrestlers to compete at their best level.
Triathlon 101-2nd Edition
If you�ve only recently been bitten by the triathlon bug, the very first, most obvious symptom is an inexplicable need to visit the nearest bicycle shop.
Survival Guide for Coaching Youth Softball eBook
The batter becomes a base runner as soon as she puts the ball into play.
It is increasingly common for players to adapt their swings for improved efficiency in power generation.
Soccer Anatomy eBook
The goal of whole-body activities is to prepare players for the strategic actions that will lead to success either in scoring or preventing goals.
Being fit enough to endure a long match while pressuring your opponent could be the difference between winning and losing. Coaches know that good volleys are hit with the feet as well as the hands. You have to be in proper position to volley well. Therefore, training the legs is probably the most important activity you can participate in to become a good volleyer.
If the batter is off balance during any part of the swing, she will not have the bat control needed to hit the ball where she wants to hit it. A well-balanced batting stance gives the batter a solid attack foundation.
Successful Coaching 4th Edition eBook
Bullying is an act of aggression by someone or a group with the intent of harming a person either physically or psychologically.
High Scoring Baseball
When setting up a hitting rotation, cover as many of the six elements of offense as possible. The focus should be strictly on offense; do not use a defense.