To get the most out of your practice sessions, you must plan every practice.
The Softball Drill Book
Use this drill to work on proper base-running techniques while capitalizing on errors made by the defense.
The aim of defending off the player is to gain possession of the ball from the attacking team through an interception.
Laura Stamm's Power Skating-4th Edition
Goals are scored and hockey games are won or lost in fractions of a second. The fastest get to the puck first and get the advantage for their team.
Football's Eagle & Stack Defenses eBook
The advantage of zone coverage is that each defender is responsible for a predetermined area of the field. Playing zone defense allows a defensive back to have vision on both the ball and the receivers in his area, allowing him to quickly read a run or pass.
Football Kicking and Punting eBook
Whether they realize it or not, kickers and punters are constantly preparing to succeed by first seeing the results of their efforts before they ever kick or punt the ball.
Running Anatomy eBook
As more nations entered competition, ethnic variations in ability appeared.
Successful Sports Officiating-2nd Edition
To manage conflict effectively, you must first understand that it is inevitable.
Tennis Skills & Drills
Strategies are plans that give a player a sense of purpose when on the tennis court and that build on the common patterns of play.
Daniels' Running Formula-3rd Edition
Racing a 5K is very different from racing a 10K, but training can be similar for both these events.