We have an offensive concept, an overall season plan, and strong beliefs about techniques and strategy. But we also copy what others have done successfully and adjust our plan from week to week.
Baseball Skills & Drills
It is one thing to know the mechanics of hitting; it is another thing to develop this desired skill in the swing.
Coaching Baseball Technical and Tactical Skills
Catching is not only about receiving and blocking the baseball. Catchers also need catlike reflexes to react to other situations during a game.
The Hockey Drill Book
The on-ice conditioning drills included in this chapter are specific to the training of the three energy systems used to move the body in ice hockey: anaerobic alactic, anaerobic lactic, and aerobic.
Laura Stamm's Power Skating Book-4th Edition/DVD Package
Goals are scored and hockey games are won or lost in fractions of a second. The fastest get to the puck first and get the advantage for their team.
Survival Guide for Coaching Youth Football eBook
Most kids have no idea when to release the ball or how to get it going in the direction they want.
Rugby Games & Drills eBook
Because of the ease of set-up and the closed nature of simple drills, they can often be combined. You can also combine them in such a way that players go from a very closed activity to progressively more open ones and finally finish with a game.
Coaching Youth Basketball 5th Edition eBook
When considering playing time, make sure that everyone on the team gets to play at least half of each game. This should be your guiding principle as you consider starting and substitution patterns. It is also nice if each player has a chance to start one game during your season.
Golf Flow eBook
Despite the degree to which they help us transcend ordinary abilities, flow states are real and happen to normal golfers all over the world.
Daniels' Running Formula 3rd Edition eBook
When we attempt to analyze how any type of training affects performance in any sport, it is important to understand what demands running places on the human body.