First let me say that we feel defense is the key and essence to winning football. We will make any sacrifice in our program to help our defense. I would like to share our thoughts on how we prepare our defensive team during game week.
Janet Evans' Total Swimming eBook
The benefits of swimming are numerous, significant, and undeniable.
This game gives catchers practice in retrieving wild pitches, pitchers chances to cover home plate, and base runners opportunities to be aggressive and try to score.
Heart Rate Training
Several conditions may cause your heart rate numbers to skip all over the place.
Complete Offensive Line
Players can work on pass protection drills during the off-season and the summer. Successful pass protection is a combination of balance and body control.
Environmental factors and the physiological variables associated with performance are so complex that there is a tendency for many to take the simplistic view that genes are dominant in determining running success.
While I am practicing I am also trying to develop my powers of concentration.
During my early years as a young coach, I often was asked to explain the reasons for my success. My initial response was to summarize my understanding of the technical and tactical aspects of the game.
Youth Baseball Drills eBook
Practice organization can help a coach improve the skills of individual players and prepare the team overall. If you are well organized and run a fun practice, players become better and stay in the game longer.
Youth Soccer Drills-3rd Edition
Purpose: To develop dribbling skills with subtle defensive pressure.