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Let�s face it: Every distance runner secretly dreams of winning a race.
I Run, Therefore I Am--Nuts!
I don�t mean the proverbial challenger of intestinal fortitude otherwise known as the 20-mile mark of a marathon.
Coaching Girls' Basketball Successfully
Defensive footwork needs to be drilled just as much as offensive footwork.
Soccer Skills & Drills
View a drill from Soccer Skills & Drills.
Softball Skills & Drills-2nd Edition
Coaches should use the following basic footwork drills every day to help players develop good balance and proper reaction to the ball.
Coaching Youth Gymnastics eBook
After you have successfully taught your gymnasts the fundamentals of a skill, your focus will be on helping them improve the skill. Athletes learn skills and improve on them at different rates, so don�t get frustrated if progress seems slow. Instead, help them improve by shaping their skills and detecting and correcting errors.
Winning Basketball Fundamentals
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
High Scoring Baseball eBook
Mandate that runners go two bases on all singles to the outfield. This directive promotes quick reads and potentially more runs, whereas delayed reads result in only one-base advancement and no runs.
Long-Term Athlete Development
Hill (as cited in Hill & Simons, 1989) described specialization as athletes limiting participation to a single sport, which they train for and compete in on a year-round basis.
Covers nine types of tournaments or leagues: single elimination, double elimination, multilevel, straight round robin, round robin double split, round robin triple split, round robin quadruple split, semi�round robins, and extended (such as ladder and pyramid tournaments).