There are many ways to execute a takedown by grasping one leg�called the single leg.
Janet Evans' Total Swimming
The benefits of swimming are numerous, significant, and undeniable.
The Runner's Edge eBook
Learn key training clues to maximize training efforts.
Softball Skills & Drills 2nd Edition eBook
A left-handed batter can get a running start before hitting the ball by using the left-side running slap.
Coaching Volleyball Technical and Tactical Skills
When on defense, having all your players in the correct position on the court no matter what defensive system the team is playing allows a team to be successful.
When shooting, you build the shot from the ground up, just like building a house.
Coaching Excellence eBook
A number of methods are used in analysing movement. The method selected depends on the knowledge and experience of the observer and the context in which the analysis is being performed. The three main methods of analysing the biomechanics of sport movements are movement phases, free body diagrams and deterministic models.
Thinking Volleyball eBook
All teams have policies. Some call them guidelines. They are an important part of the team�s infrastructure.
The chip shot is a single, smooth motion. The club travels back from the ball and then returns to and through the ball with the golfer in a balanced position. Because the weight is loaded to the target side during the address, there is little lower-body movement.
Youth Soccer Drills-3rd Edition
Purpose: To develop dribbling skills with subtle defensive pressure.