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Most established programs in any sport conduct well-organized, meaningful practices.
I Run, Therefore I Am--Nuts!
Let’s face it: Every distance runner secretly dreams of winning a race.
The Hockey Drill Book
This chapter includes drills designed to help goalies develop the skills they need, such as the ability to react to various types of shots, agility movements, the use of the stick, and the use of the blocker and catcher glove.
True Competition
This chart reviews the major markings of competition and decompetition. Each element of competition arises from viewing the contest as an opportunity for partnership. Each element of decompetition arises from viewing the contest as a symbolic version of war.
Coaching Softball Technical and Tactical Skills
Catching is one of the easiest skills for a good softball player and one of the most alarming for a beginning player. A ball thrown at you can be unnerving if you don’t have confidence in your catching abilities. Learning how to catch doesn’t take long, however, and players should learn good habits from the beginning.
Complete Guide to Slowpitch Softball
You’ll see many unique deliveries by pitchers as they add their own personal styles, but most deliveries consist of taking one step as the pitch is thrown or not taking a step forward as the pitch is released.
Coaching Youth Soccer-5th Edition
The skills and concepts of good goalkeeping should be taught in game-like activities, just like all the other skills in soccer when working with preadolescent players.
Winning Basketball Fundamentals
When an open opponent has the ball, the defender must close out (run out), typically over a distance of 12 to 30 feet (4 to 9 m), to contest the shot.
High Scoring Baseball
Mandate that runners go two bases on all singles to the outfield. This directive promotes quick reads and potentially more runs, whereas delayed reads result in only one-base advancement and no runs.
Golf Flow (eBook, PDF Version)
At the root of practice is the psychology of habit development.