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Why Recovery is Such an Essential Element of High-Intensity Interval Training High-intensity interval training (HIIT) is among the top fitness trends reported by the A... read more

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Yoga for Athletes Here’s the ultimate yoga resource for use with any sport or fitness activity. This guide offers simple yet effective instruction for athletes whose performance ... read more

Online Course

Postural Assessment Print CE Course This continuing education course is a guide to determining muscular or fascial imbalance and whether that imbalance contributes to a patient’s or client’s pain or dysfunction. read more

Journal

IJSPP Promoting the science and practice of sports physiology read more

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