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How to Overcome the Three Biggest Barriers to Exercise Using the best of a variety of exercise forms, including fitness, yoga, Pilates, and ... read more

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Hockey Tough-2nd Edition Use mental training strategies to become a complete player and embrace a team-first mindset. Self-assessments identify player strengths and weaknesses and ... read more

Online Course

Strength Ball Training Print CE Course-3rd Edition This continuing education course provides strength and conditioning professionals with exercises for developing power, coordination, balance, strength, and core stability. read more

Journal

WSPAJ Official journal of the Program for the Advancement of Girls and Women in Sport and Physical Activity in the Center for Women’s Health and Wellness at the U... read more

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