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The benefits and effects of yoga for runners Runners are often reluctant to try yoga; their most common fear is that they are not ... read more

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Life Span Motor Development 6th Edition With Web Study Guide This updated edition uses the model of constraints in discussing reasons for changes in movement throughout the life span. It encourages students to examine ... read more

Online Course

Exercise Anatomy Enhanced Online CE Course, Version 1.2 With Book This highly interactive online course will help you understand how the body’s structures interact to cause movement and how these respond and adapt to exercise training. read more

Journal

ISCJ An official journal of the International Council for Coaching Excellence (ICCE) and American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) read more

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