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Defense is as much mental as physical. Players should be encouraged to be proactive, rather than reactive.
Show time: Ali started it, NFL exhibitionists ruined it
Pete Newell's Playing Big
When making the move to get open, whether it is across the key, down the lane, or when the ball is coming to the strong side, the "catch and score" play is ideal.
NBA Coaches Playbook eBook
Most of us don�t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
WBCA Offensive Plays & Strategies
When the opponent is holding back on defense in fear of fouling.
Winning Basketball Fundamentals
Objective evaluation of individual and team performance can be a challenge for both players and coaches. Each of us is predisposed to favor certain styles and facets of play.
Youth Basketball Drills 2nd Edition eBook
Divide players into two groups at opposite ends of the course.
Coaching Basketball Successfully-3rd Edition
When a team scores a field goal and goes ahead of us with less than 10 but more than 3 seconds to go, my preference is not to call a time-out, but to quickly pass the ball inbounds and attempt to score with our quick break.
Developing the Core
Lie faceup on the floor with your legs bent. Place the arms and hands across the chest. Your upper back should be slightly off the ground to maintain constant tension on the target muscles.
Developing the Core eBook
Fast swimming relies on an athlete�s ability to simultaneously generate propulsive force with the arms and legs while attempting to minimize the drag resistance experienced as she knifes through the water.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.
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