Athletes-like everyone else-gain the greatest confidence in their ability to perform through successful experiences in that sport.
Coaching Basketball Technical and Tactical Skills
Acquire the appropriate knowledge to help ensure your team�s success in playing against zone defense.
Basketball Skills & Drills-3rd Edition
Shooting drills to perfect your game.
NBA Coaches Playbook eBook
Most of us don�t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
The Sports Rules Book 3rd Edition eBook
A glimpse into a sport that 3.5 million people around the world enjoy.
Basketball for Women 2nd Edition eBook
The school is making a financial and educational commitment to you, and that commitment is a two-way street.
This drill focuses on the fundamentals: shooting hand behind the ball, elbow-in alignment, release off the index finger, follow-through, and catching the ball in position to shoot.
Coaching Youth Basketball-5th Edition
Offensive players use cuts to change direction quickly (while staying in balance) and �lose� their opponents in order to get open for passes or shots. Defenders will find it difficult to keep up if they are unable to respond correctly to the cut.
Youth Basketball Drills-2nd Edition
The front-foot-to-free-foot stance is the simplest of the three options the defender has before an attacker begins the dribble.
The Detroit that first welcomed Bing in the fall of 1966 after the Pistons tabbed him with the second overall selection in that year�s NBA draft was a smoldering powder keg. What would become Bing�s adopted hometown was already in trouble.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.