Athletes-like everyone else-gain the greatest confidence in their ability to perform through successful experiences in that sport.
Coaching Basketball Technical and Tactical Skills
To get the most out of your practice sessions, you must plan every practice.
Survival Guide for Coaching Youth Basketball eBook
In many ways, the first practices are the most stressful for both the coach and the team.
When shooting, you build the shot from the ground up, just like building a house.
Free shots will involve the same fundamental shooting techniques that we discussed in chapter 3. We take you through the physical components as well as the mental components of the free shot.
Youth Basketball Drills-2nd Edition
Divide players into two groups at opposite ends of the course.
Winning Basketball Fundamentals eBook
Objective evaluation of individual and team performance can be a challenge for both players and coaches. Each of us is predisposed to favor certain styles and facets of play.
Dave Bing eBook
The Detroit that first welcomed Bing in the fall of 1966 after the Pistons tabbed him with the second overall selection in that year�s NBA draft was a smoldering powder keg. What would become Bing�s adopted hometown was already in trouble.
Developing the Core
Start by training the four basic trunk movement patterns with dynamic or static exercises. Beginners would do well to include exercises that train single-plane basic movement patterns.
Developing the Core eBook
Fast swimming relies on an athlete�s ability to simultaneously generate propulsive force with the arms and legs while attempting to minimize the drag resistance experienced as she knifes through the water.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.