To get the most out of your practice sessions, you must plan every practice.
Show time: Ali started it, NFL exhibitionists ruined it
Survival Guide for Coaching Youth Basketball
The bounce pass is especially useful for smaller players in game situations.
The Sports Rules Book-3rd Edition
A glimpse into a sport that 3.5 million people around the world enjoy.
Souled Out? eBook
Baseball bygones: going soft on hardball.
Breathe Strong, Perform Better eBook
This exercise is good for postural control, and it involves the rectus abdominis, transversus abdominis, and obliques.
WBCA Offensive Plays & Strategies eBook
To break a full- or three-quarter-court zone press.
Flashing to the ball relieves defensive pressure on your teammates by giving the passer another outlet.
Basketball 3rd Edition eBook
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical shooting motion, and follow-through.
Dave Bing eBook
Now, on November 16, 2011, Bing faced perhaps his most daunting task. The city under his command was spinning in a cauldron, a creature of its own political hubris and fiscal neglect. And it was sure to get a lot hotter for everyone�the mayor included�before it cooled off.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.