In zone offenses, certain principles hold true regardless of the precise motion displayed on the court.
Basketball Offenses & Plays
Coaches use the delay offense any time they want to run time off the clock.
Survival Guide for Coaching Youth Basketball
In many ways, the first practices are the most stressful for both the coach and the team.
Breathe Strong, Perform Better eBook
Inspiratory muscle training (IMT) will improve exercise tolerance or performance by delaying the onset of the inspiratory muscle metaboreflex.
Free shots will involve the same fundamental shooting techniques that we discussed in chapter 3. We take you through the physical components as well as the mental components of the free shot.
Winning Basketball Fundamentals
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
Winning Basketball Fundamentals eBook
When an open opponent has the ball, the defender must close out (run out), typically over a distance of 12 to 30 feet (4 to 9 m), to contest the shot.
Youth Basketball Drills 2nd Edition eBook
Players begin on the left side of the goal (facing midcourt) with back to the basket.
Coaching Basketball Successfully-3rd Edition
When a team scores a field goal and goes ahead of us with less than 10 but more than 3 seconds to go, my preference is not to call a time-out, but to quickly pass the ball inbounds and attempt to score with our quick break.
Developing the Core eBook
Fast swimming relies on an athlete�s ability to simultaneously generate propulsive force with the arms and legs while attempting to minimize the drag resistance experienced as she knifes through the water.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.