To get the most out of your practice sessions, you must plan every practice.
Pete Newell's Playing Big
When making the move to get open, whether it is across the key, down the lane, or when the ball is coming to the strong side, the "catch and score" play is ideal.
Survival Guide for Coaching Youth Basketball eBook
The bounce pass is especially useful for smaller players in game situations.
WBCA Offensive Plays & Strategies
Players sometimes lack the intensity to follow through with a play and execute it, especially if the play wasn�t originally designed for them. This could be one of those plays, but with solid screens, hard cuts, and crisp passes, almost anyone on the court could wind up with an open look at the basket.
Basketball for Women-2nd Edition
The three keys to rebounding are positioning, boxing out, and using your leverage.
This drill focuses on the fundamentals: shooting hand behind the ball, elbow-in alignment, release off the index finger, follow-through, and catching the ball in position to shoot.
Winning Basketball Fundamentals
When an open opponent has the ball, the defender must close out (run out), typically over a distance of 12 to 30 feet (4 to 9 m), to contest the shot.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.