Communication seems to be a lost art. Yet, for any relationship to be successful, good communication is essential.
NBA Coaches Playbook
Get the team game ready with an effective offense.
Survival Guide for Coaching Youth Basketball
In many ways, the first practices are the most stressful for both the coach and the team.
The Sports Rules Book-3rd Edition
A glimpse into a sport that 3.5 million people around the world enjoy.
The Women's Basketball Drill Book eBook
Man in the middle drill.
Court Sense eBook
Athletes-like everyone else-gain the greatest confidence in their ability to perform through successful experiences in that sport.
Breathe Strong, Perform Better
The breathing pump muscles are a complex arrangement that form a semirigid bellows around the lungs.
Basketball for Women-2nd Edition
The three keys to rebounding are positioning, boxing out, and using your leverage.
Coaching Youth Basketball-5th Edition
Offensive players use cuts to change direction quickly (while staying in balance) and �lose� their opponents in order to get open for passes or shots. Defenders will find it difficult to keep up if they are unable to respond correctly to the cut.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.