In zone offenses, certain principles hold true regardless of the precise motion displayed on the court.
Pete Newell's Playing Big
A team�s offensive and defensive reactions are counters to what the opponent has presented.
The Women's Basketball Drill Book
Man in the middle drill.
The Sports Rules Book-3rd Edition
Learn the basics of baseball
NBA Coaches Playbook eBook
Get the team game ready with an effective offense.
WBCA Offensive Plays & Strategies eBook
Players sometimes lack the intensity to follow through with a play and execute it, especially if the play wasn�t originally designed for them. This could be one of those plays, but with solid screens, hard cuts, and crisp passes, almost anyone on the court could wind up with an open look at the basket.
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical shooting motion, and follow-through.
Basketball 3rd Edition eBook
Flashing to the ball relieves defensive pressure on your teammates by giving the passer another outlet.
Fakes are maneuvers an offensive player uses to move a defensive player out of position. Once the defender is out of position, the offensive player is able to create a scoring opportunity.
Now, on November 16, 2011, Bing faced perhaps his most daunting task. The city under his command was spinning in a cauldron, a creature of its own political hubris and fiscal neglect. And it was sure to get a lot hotter for everyone�the mayor included�before it cooled off.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.