A team�s defensive strategy should focus on not allowing shooters to catch the ball in a position where they can make a good shot attempt.
Survival Guide for Coaching Youth Basketball
Teaching defensive drills can be easy with these simple tips.
The Sports Rules Book 3rd Edition eBook
A glimpse into a sport that 3.5 million people around the world enjoy.
Court Sense eBook
Athletes-like everyone else-gain the greatest confidence in their ability to perform through successful experiences in that sport.
WBCA Offensive Plays & Strategies
To break a full- or three-quarter-court zone press.
Basketball for Women-2nd Edition
In my opinion, trying to get open is one of the most enjoyable parts of the game of basketball.
WBCA Offensive Plays & Strategies eBook
Players sometimes lack the intensity to follow through with a play and execute it, especially if the play wasn�t originally designed for them. This could be one of those plays, but with solid screens, hard cuts, and crisp passes, almost anyone on the court could wind up with an open look at the basket.
Flashing to the ball relieves defensive pressure on your teammates by giving the passer another outlet.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.