Get the team game ready with an effective offense.
The Women's Basketball Drill Book eBook
Three-lane movement drill.
Court Sense eBook
In basketball, the competitive nature of a player is often most apparent in defensive play and ball toughness.
Breathe Strong, Perform Better
The breathing pump muscles are a complex arrangement that form a semirigid bellows around the lungs.
WBCA Offensive Plays & Strategies eBook
When the opponent is holding back on defense in fear of fouling.
Coaching Youth Basketball-5th Edition
Offensive players use cuts to change direction quickly (while staying in balance) and �lose� their opponents in order to get open for passes or shots. Defenders will find it difficult to keep up if they are unable to respond correctly to the cut.
Youth Basketball Drills-2nd Edition
Players begin on the left side of the goal (facing midcourt) with back to the basket.
Winning Basketball Fundamentals eBook
Objective evaluation of individual and team performance can be a challenge for both players and coaches. Each of us is predisposed to favor certain styles and facets of play.
Coaching Basketball Successfully-3rd Edition
After a player has caught the ball and squared up to the basket in the triple-threat position, he is ready to attack the defender.
Now, on November 16, 2011, Bing faced perhaps his most daunting task. The city under his command was spinning in a cauldron, a creature of its own political hubris and fiscal neglect. And it was sure to get a lot hotter for everyone�the mayor included�before it cooled off.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.