A team�s defensive strategy should focus on not allowing shooters to catch the ball in a position where they can make a good shot attempt.
Survival Guide for Coaching Youth Basketball eBook
Teaching defensive drills can be easy with these simple tips.
NBA Coaches Playbook eBook
Most of us don�t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
The Sports Rules Book 3rd Edition eBook
Learn the basics of baseball
WBCA Offensive Plays & Strategies
When the opponent is holding back on defense in fear of fouling.
Basketball for Women 2nd Edition eBook
The three keys to rebounding are positioning, boxing out, and using your leverage.
Free shots will involve the same fundamental shooting techniques that we discussed in chapter 3. We take you through the physical components as well as the mental components of the free shot.
Winning Basketball Fundamentals eBook
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
When a team scores a field goal and goes ahead of us with less than 10 but more than 3 seconds to go, my preference is not to call a time-out, but to quickly pass the ball inbounds and attempt to score with our quick break.
Developing the Core
Fast swimming relies on an athlete�s ability to simultaneously generate propulsive force with the arms and legs while attempting to minimize the drag resistance experienced as she knifes through the water.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.