Agility training should play a major role in a yearly conditioning program.
Show time: Ali started it, NFL exhibitionists ruined it
Pete Newell's Playing Big
When Dr. Naismith invented basketball, the entire floor was divided into three distinct parts: the guard section, the center section, and the forward section.
The Women's Basketball Drill Book
Man in the middle drill.
Survival Guide for Coaching Youth Basketball
The bounce pass is especially useful for smaller players in game situations.
Basketball for Women 2nd Edition eBook
The fast break should be performed with speed; players need to pass the ball quickly up the floor before the defense can recover.
WBCA Offensive Plays & Strategies eBook
Players sometimes lack the intensity to follow through with a play and execute it, especially if the play wasn�t originally designed for them. This could be one of those plays, but with solid screens, hard cuts, and crisp passes, almost anyone on the court could wind up with an open look at the basket.
When shooting, you build the shot from the ground up, just like building a house.
Coaching Basketball Successfully-3rd Edition
The first and most important step in building a basketball program is developing a system, or a style of play.
Dave Bing eBook
The Detroit that first welcomed Bing in the fall of 1966 after the Pistons tabbed him with the second overall selection in that year�s NBA draft was a smoldering powder keg. What would become Bing�s adopted hometown was already in trouble.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.