In zone offenses, certain principles hold true regardless of the precise motion displayed on the court.
Basketball Offenses & Plays
Coaches use the delay offense any time they want to run time off the clock.
Coaching Girls' Basketball Successfully
Most teams develop their own personality as the season progresses.
John Wooden's UCLA Offense
The one time the team in possession of the ball is at a numbers disadvantage is when inbounding the ball.
Baseball bygones: going soft on hardball.
Court Sense eBook
In basketball, the competitive nature of a player is often most apparent in defensive play and ball toughness.
WBCA Offensive Plays & Strategies
This play requires three good scorers who set up and read screens effectively.
Basketball for Women 2nd Edition eBook
In my opinion, trying to get open is one of the most enjoyable parts of the game of basketball.
Coaching Youth Basketball-5th Edition
Offensive players use cuts to change direction quickly (while staying in balance) and �lose� their opponents in order to get open for passes or shots. Defenders will find it difficult to keep up if they are unable to respond correctly to the cut.
Fakes are maneuvers an offensive player uses to move a defensive player out of position. Once the defender is out of position, the offensive player is able to create a scoring opportunity.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.