Most of us don�t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
Basketball Skills & Drills-3rd Edition
Defense is as much mental as physical. Players should be encouraged to be proactive, rather than reactive.
Pete Newell's Playing Big
When making the move to get open, whether it is across the key, down the lane, or when the ball is coming to the strong side, the "catch and score" play is ideal.
The Sports Rules Book-3rd Edition
A glimpse into a sport that 3.5 million people around the world enjoy.
Souled Out? eBook
Baseball bygones: going soft on hardball.
Survival Guide for Coaching Youth Basketball eBook
The bounce pass is especially useful for smaller players in game situations.
Basketball for Women 2nd Edition eBook
The three keys to rebounding are positioning, boxing out, and using your leverage.
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical shooting motion, and follow-through.
Coaching Youth Basketball-5th Edition
Early-season practice sessions should establish that basketball is a fun game. Limit the time for each drill to 10 minutes or less. Try to keep players moving during drills and moving from one drill to another, allowing time for them to get a drink between drills.
Developing the Core eBook
Lie faceup on the floor with your legs bent. Place the arms and hands across the chest. Your upper back should be slightly off the ground to maintain constant tension on the target muscles.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.