To get the most out of your practice sessions, you must plan every practice.
Basketball Skills & Drills-3rd Edition
Defense is as much mental as physical. Players should be encouraged to be proactive, rather than reactive.
Baseball bygones: going soft on hardball.
Survival Guide for Coaching Youth Basketball
In many ways, the first practices are the most stressful for both the coach and the team.
Breathe Strong, Perform Better eBook
Inspiratory muscle training (IMT) will improve exercise tolerance or performance by delaying the onset of the inspiratory muscle metaboreflex.
Basketball for Women-2nd Edition
In my opinion, trying to get open is one of the most enjoyable parts of the game of basketball.
Basketball for Women 2nd Edition eBook
The fast break should be performed with speed; players need to pass the ball quickly up the floor before the defense can recover.
Free shots will involve the same fundamental shooting techniques that we discussed in chapter 3. We take you through the physical components as well as the mental components of the free shot.
Coaching Basketball Successfully-3rd Edition
After a player has caught the ball and squared up to the basket in the triple-threat position, he is ready to attack the defender.
Dave Bing eBook
The Detroit that first welcomed Bing in the fall of 1966 after the Pistons tabbed him with the second overall selection in that year�s NBA draft was a smoldering powder keg. What would become Bing�s adopted hometown was already in trouble.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.