Get the team game ready with an effective offense.
The Sports Rules Book 3rd Edition eBook
Learn the basics of baseball
Basketball for Women-2nd Edition
The fast break should be performed with speed; players need to pass the ball quickly up the floor before the defense can recover.
Basketball for Women 2nd Edition eBook
The school is making a financial and educational commitment to you, and that commitment is a two-way street.
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical shooting motion, and follow-through.
Basketball 3rd Edition eBook
Flashing to the ball relieves defensive pressure on your teammates by giving the passer another outlet.
Winning Basketball Fundamentals eBook
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
Coaching Basketball Successfully-3rd Edition
The first and most important step in building a basketball program is developing a system, or a style of play.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.