Coaches use the delay offense any time they want to run time off the clock.
Complete Conditioning for Basketball
No-step vertical jump, maximum vertical jump, lane agility, and three-quarter-court sprint.
Survival Guide for Coaching Youth Basketball
The chest pass is the most common pass in basketball and will be used most frequently in games.
Survival Guide for Coaching Youth Basketball eBook
In many ways, the first practices are the most stressful for both the coach and the team.
Court Sense eBook
In basketball, the competitive nature of a player is often most apparent in defensive play and ball toughness.
Basketball for Women-2nd Edition
The school is making a financial and educational commitment to you, and that commitment is a two-way street.
Coaching Youth Basketball-5th Edition
When considering playing time, make sure that everyone on the team gets to play at least half of each game. This should be your guiding principle as you consider starting and substitution patterns. It is also nice if each player has a chance to start one game during your season.
Free shots will involve the same fundamental shooting techniques that we discussed in chapter 3. We take you through the physical components as well as the mental components of the free shot.
Coaching Basketball Successfully-3rd Edition
When a team scores a field goal and goes ahead of us with less than 10 but more than 3 seconds to go, my preference is not to call a time-out, but to quickly pass the ball inbounds and attempt to score with our quick break.
Developing the Core
Lie faceup on the floor with your legs bent. Place the arms and hands across the chest. Your upper back should be slightly off the ground to maintain constant tension on the target muscles.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.