In basketball, the competitive nature of a player is often most apparent in defensive play and ball toughness.
Basketball Skills & Drills-3rd Edition
Shooting drills to perfect your game.
The Sports Rules Book-3rd Edition
A glimpse into a sport that 3.5 million people around the world enjoy.
The Women's Basketball Drill Book eBook
Three-lane movement drill.
Basketball for Women 2nd Edition eBook
The school is making a financial and educational commitment to you, and that commitment is a two-way street.
This drill focuses on the fundamentals: shooting hand behind the ball, elbow-in alignment, release off the index finger, follow-through, and catching the ball in position to shoot.
Fakes are maneuvers an offensive player uses to move a defensive player out of position. Once the defender is out of position, the offensive player is able to create a scoring opportunity.
Youth Basketball Drills-2nd Edition
The front-foot-to-free-foot stance is the simplest of the three options the defender has before an attacker begins the dribble.
The imminent threat of bankruptcy gave Bing license to demand dramatic cutbacks, especially in the city�s pension and health care commitments to city employees.
Developing the Core eBook
Fast swimming relies on an athlete�s ability to simultaneously generate propulsive force with the arms and legs while attempting to minimize the drag resistance experienced as she knifes through the water.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.