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Coaches use the delay offense any time they want to run time off the clock.
Coaching Girls' Basketball Successfully
Defensive footwork needs to be drilled just as much as offensive footwork.
John Wooden's UCLA Offense
The one time the team in possession of the ball is at a numbers disadvantage is when inbounding the ball.
The Sports Rules Book 3rd Edition eBook
A glimpse into a sport that 3.5 million people around the world enjoy.
The Women's Basketball Drill Book eBook
Three-lane movement drill.
WBCA Offensive Plays & Strategies
This play requires three good scorers who set up and read screens effectively.
Winning Basketball Fundamentals
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
Youth Basketball Drills 2nd Edition eBook
The front-foot-to-free-foot stance is the simplest of the three options the defender has before an attacker begins the dribble.
Coaching Basketball Successfully-3rd Edition
The first and most important step in building a basketball program is developing a system, or a style of play.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.