A glimpse into a sport that 3.5 million people around the world enjoy.
The Women's Basketball Drill Book eBook
Three-lane movement drill.
Court Sense eBook
Athletes-like everyone else-gain the greatest confidence in their ability to perform through successful experiences in that sport.
Breathe Strong, Perform Better
The breathing pump muscles are a complex arrangement that form a semirigid bellows around the lungs.
Basketball for Women 2nd Edition eBook
The three keys to rebounding are positioning, boxing out, and using your leverage.
Youth Basketball Drills-2nd Edition
Divide players into two groups at opposite ends of the course.
Winning Basketball Fundamentals eBook
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
Coaching Basketball Successfully-3rd Edition
The first and most important step in building a basketball program is developing a system, or a style of play.
After a player has caught the ball and squared up to the basket in the triple-threat position, he is ready to attack the defender.
Dave Bing eBook
Now, on November 16, 2011, Bing faced perhaps his most daunting task. The city under his command was spinning in a cauldron, a creature of its own political hubris and fiscal neglect. And it was sure to get a lot hotter for everyone�the mayor included�before it cooled off.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.