Because a lay-up may be the highest-percentage shot in basketball, offensive players should try to perform as many lay-ups as possible during each game.
Coaching Girls' Basketball Successfully
Most teams develop their own personality as the season progresses.
NBA Coaches Playbook
Most of us don�t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
Survival Guide for Coaching Youth Basketball
In many ways, the first practices are the most stressful for both the coach and the team.
The Sports Rules Book-3rd Edition
A glimpse into a sport that 3.5 million people around the world enjoy.
WBCA Offensive Plays & Strategies
This play requires three good scorers who set up and read screens effectively.
Coaching Youth Basketball-5th Edition
Early-season practice sessions should establish that basketball is a fun game. Limit the time for each drill to 10 minutes or less. Try to keep players moving during drills and moving from one drill to another, allowing time for them to get a drink between drills.
Winning Basketball Fundamentals eBook
The motion offense is an effective weapon that every team should consider adding to its repertoire, but it cannot be used as a complete offense because too many players have to handle the ball and make crucial decisions.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.