Defense is as much mental as physical. Players should be encouraged to be proactive, rather than reactive.
Basketball Skills & Drills-3rd Edition
Shooting drills to perfect your game.
Survival Guide for Coaching Youth Basketball
In many ways, the first practices are the most stressful for both the coach and the team.
Souled Out? eBook
Show time: Ali started it, NFL exhibitionists ruined it
Survival Guide for Coaching Youth Basketball eBook
The chest pass is the most common pass in basketball and will be used most frequently in games.
NBA Coaches Playbook eBook
Most of us don�t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball.
Breathe Strong, Perform Better eBook
The breathing pump muscles are a complex arrangement that form a semirigid bellows around the lungs.
WBCA Offensive Plays & Strategies
This play requires three good scorers who set up and read screens effectively.
When shooting, you build the shot from the ground up, just like building a house.
Coaching Basketball Successfully-3rd Edition
When a team scores a field goal and goes ahead of us with less than 10 but more than 3 seconds to go, my preference is not to call a time-out, but to quickly pass the ball inbounds and attempt to score with our quick break.
The glutes are vital for functional movement. Walking, standing up from a chair, climbing stairs, picking up objects off the floor, and carrying objects across the room all require properly functioning posterior chain musculature.