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British Association of Sport and Exercise Sciences (BASES)



Delivering an Olympic legacy - The National Centre for Sport and Exercise Medicine (NCSEM)

Delivering an Olympic legacy - The National Centre for Sport and Exercise Medicine (NCSEM)

This webinar informed viewers about the National Centre for Sport and Exercise Medicine (NCSEM). The webinar included information about research happening within the NCSEM and also included information on potential new roles that might be available in the future. read more
Weightlifting exercises and their derivatives – appropriate application across mesocycles

Weightlifting exercises and their derivatives – appropriate application across mesocycles

This session explored the use of the weightlifting exercises and their derivatives across mesocycles to enhance the force-velocity profile of athletes and therefore athletic performance read more
Psychosocial considerations in sports injury risk and prevention

Psychosocial considerations in sports injury risk and prevention

This webinar provided an overview of psychological characteristics that are commonly identified as risk factors in sports injuries. The second part of the webinar examined the potential role of psychological interventions in sports injury prevention. Finally, the webinar closed with offering some future research directions within the area. read more
BASES Psychology Accreditation: A route to HCPC registration - BASES MEMBERS ONLY

BASES Psychology Accreditation: A route to HCPC registration - BASES MEMBERS ONLY

Investigating and preventing sport-related ankle sprain injury

Investigating and preventing sport-related ankle sprain injury

Ankle sprain is common in sports and therefore it is worth investigating and preventing. The webinar will first cover a series of biomechanics studies on ankle inversion sprain mechanism. read more
Assessment of movement quality: panacea or false dawn?

Assessment of movement quality: panacea or false dawn?

The purpose of this webinar is to explore the scientific evidence surrounding movement quality and its relationship to injury risk and physical performance. read more
A case study of an adrenally fatigued, nutrient-depleted professional athlete

A case study of an adrenally fatigued, nutrient-depleted professional athlete

Through the analysis of a live case study, this webinar provided an understanding of how to work with an adrenally fatigued, nutrient-depleted professional athlete from the principles of functional health and sports nutrition. read more
DIY sports drinks and gels that nourish, not deplete

DIY sports drinks and gels that nourish, not deplete

In the era of beetroot juice and its nitrates and cherry juice and its antioxidants, it is actually possible to design a sports drink that contains the necessary sugar and salt for fuel and electrolyte needs, plus active phytonutrient components that nourish our cells rather than deplete them. read more
Overtraining from a Functional Health Perspective

Overtraining from a Functional Health Perspective

This webinar looked at Overtraining Syndrome (OTS) from an exercise physiology perspective. It also looked at the importance that training load, sleep quality and stress management has on an athlete’s performance/development. read more
What is Integrative Sports Nutrition?

What is Integrative Sports Nutrition?

Integrative Sports Nutrition is a way of working with an athlete via the tools of Functional Medicine and Nutritional Therapy. The aim of this webinar was to provide understanding of how to interpret the physiological knowledge of an athlete’s body, to improve their state of functional health. read more
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