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Human Kinetics Publishers, Inc.



Baserunning Baserunning
Provides the instruction, techniques, and drills for developing essential skills, such as leading, base stealing, tagging up, and sliding. This comprehensive guide provides players and coaches with the secrets and strategies for all baserunning situations. [read more]
 The ultimate pitching resource The ultimate pitching resource
Renowned pitching coach Derek Johnson shares his secrets on mechanics, pitch selection, arm care and conditioning, fielding, and mental strategies for dominating the opposition. [read more]
Develop successful high school baseball programs Develop successful high school baseball programs
Baseball programs at the high school level function in varied ways. [read more]
The Headfirst Slide The Headfirst Slide
Begin by giving your players the proper mental picture of the slide. It is simply a glide on top of the grass, not a dive or a leap. [read more]
Dumbbell and Kettlebells Dumbbell and Kettlebells
Once body weight and bands or cables are mastered, dumbbells (DB) and kettlebells (KB) are the equipment of choice to externally load any functional training exercise. Because they allow you to load each hand and perform exercises on the right side and left side, they can address muscular imbalances easily and naturally. [read more]
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