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Plyometric Medicine Ball Jump - Video Clip

Plyometric Medicine Ball Jump - Video Clip

Oct 9, 2016
Load. Explode. Land Softly read more
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The Essentials of Obstacle Race Training Book Trailer

The Essentials of Obstacle Race Training Book Trailer

Sep 27, 2016
"The Essentials of Obstacle Race Training" is a comprehensive training manual for new athletes preparing for first races or those training to meet personal goals for the next challenges. Written by David Magida and Melissa Rodriguez, this is your ultimate tool for obstacle race training and preparation. read more
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Enhanced e-book combines videos, tables, and art with a leading fitness text

Enhanced e-book combines videos, tables, and art with a leading fitness text

Sep 21, 2016
With 24 integrated video clips, Fitness Professional’s Handbook, Seventh Edition With Web Resource (Enhanced Version), provides a dynamic experience for undergraduate fitness testing, programming, and exercise prescription. read more
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Prepare for fitness certification with accompanying online video

Prepare for fitness certification with accompanying online video

Sep 11, 2016
An online video library containing 24 video clips helps readers better apply key techniques covered in Fitness Professional’s Handbook, Seventh Edition With Web Resource. read more
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Basketball Essentials Book Trailer

Basketball Essentials Book Trailer

Sep 8, 2016
Learn basketball the right way with Ryan Goodson’s "Basketball Essentials," offering the same fundamentals NBA players master on their way to successful careers. Leaving no skill uncovered, this comprehensive book will have you ready to take the court with confidence. read more
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The HIIT Advantage Book Trailer

The HIIT Advantage Book Trailer

Sep 5, 2016
If you’re serious about your workouts, get the advantage of burning more fat, shaping your physique, and improving performance. Get "The HIIT Advantage"and get results! read more
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Improve the essential elements of rugby--strength, power, quickness, and agility

Improve the essential elements of rugby--strength, power, quickness, and agility

Aug 28, 2016
View a promo video about Complete Conditioning for Rugby read more
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Complete Conditioning for Tennis Book Trailer

Complete Conditioning for Tennis Book Trailer

Jul 20, 2016
Increase shot power and on-court speed and agility with "Complete Conditioning for Tennis"—the most comprehensive tennis conditioning resource available and the only strength and conditioning resource endorsed by the United States Tennis Association. read more
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Ultimate Conditioning for Martial Arts Book Trailer

Ultimate Conditioning for Martial Arts Book Trailer

Jun 12, 2016
Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with "Ultimate Conditioning for Martial Arts," the complete guide for physical and mental dominance. Whether you practice MMA, Brazilian jiujitsu, taekwondo, karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or a combination of these, you have discovered your go-to training guide. read more
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Pay It Forward: Mentor New Instructors

Pay It Forward: Mentor New Instructors

Jun 5, 2016
Seeing a beginner transition into an experienced and competent aquatic fitness professional is your well-deserved reward. read more
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