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Seven audio recordings to help students relax

Seven audio recordings to help students relax

Sep 11, 2013
Stress Management: A Wellness Approach gives you the opportunity to listen to audio recordings of seven activities (one from each chapter) that guide students through stress-reduction processes. The music used in the recordings can help students to relax. read more
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New edition of popular book now covers elementary, middle, and secondary levels

New edition of popular book now covers elementary, middle, and secondary levels

Aug 20, 2013
This third edition of the popular reference is now expanded to include lessons for younger students and shows teachers at all levels how to move from a traditional to a tactical games approach to teaching. read more
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Questions to consider when including students with disabilities in mainstream athletic programs

Questions to consider when including students with disabilities in mainstream athletic programs

Jul 22, 2013
The Office for Civil Rights issued a Dear Colleague Letter in January of 2013 addressing schools’ obligations to provide extracurricular athletic opportunities for students with disabilities. Under Section 504 of the Rehabilitation Act of 1973, this guidance clarified how schools should include students with disabilities in mainstream athletic programs, defined what equal treatment of student athletes with disabilities means, and provided a road map to create adapted athletic programs for read more
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Getting Into the Scholarly Swim of Things!

Getting Into the Scholarly Swim of Things!

Jul 16, 2013
One of the better kept secrets among the scholarly journals published by Human Kinetics is the International Journal of Aquatic Research and Education (IJARE). The founder of Human Kinetics, Rainer Martens, had a dream of publishing a scholarly aquatic serial on the order of Psychology Today. In 2007, his dream became reality... read more
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Strength training in deep water

Strength training in deep water

Jul 2, 2013
Typically, when we think of strength training in water, we think of working in shallow water. For example, stabilizing in a squat or lunge position while isolating the upper body, using the water’s resistance alone or adding equipment. The strategies for resistance training in deep water, however, are different because the body is immersed to the neck and suspended off the pool bottom. read more
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Why do female tennis players grunt?

Why do female tennis players grunt?

Jul 1, 2013
Does the tennis grunt serve a useful purpose or is it just a distraction? read more
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Six-pack abs possible with full-body training

Six-pack abs possible with full-body training

Jun 23, 2013
Top trainer explains why a sculpted mid-section requires more than crunches read more
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Published studies prove the effectiveness of Active Living Every Day's behavior change strategies

Published studies prove the effectiveness of Active Living Every Day's behavior change strategies

Jun 17, 2013
Active Living Every Day is proven effective in helping people overcome their barriers to physical activity. Find out for yourself by reading one of these 17 published articles that support the effectiveness of ALED’s techniques. read more
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Presidential Youth Fitness Program: Inaugural Funding Opportunity Announcement of Funding Recipients 

Presidential Youth Fitness Program: Inaugural Funding Opportunity Announcement of Funding Recipients 

Jun 4, 2013
Human Kinetics is excited to announce that on June 1st, the first recipients of the Presidential Youth Fitness Program Funding Opportunity* were announced. read more
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What is your favorite choreography style?

What is your favorite choreography style?

Apr 11, 2013
Choreography is the art of designing sequences of movements in which motion, form or both are specified. The term is often associated with dance, but it is used in a variety of fields other than dance, including water fitness. Whenever you put sequences of exercises together, in other words, whenever you teach a water fitness class, you are creating choreography. read more
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