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Nick Bollettieri's Tennis Handbook, Second Edition Book Trailer

Nick Bollettieri's Tennis Handbook, Second Edition Book Trailer

May 3, 2016
"Nick Bollettieri’s Tennis Handbook, Second Edition," is the most comprehensive guide to learning and teaching tennis from the sport’s most successful coach. Covering stroke techniques, strategies, skill development, conditioning, and mental training, this book allows you to train with a true master teacher and apply the system used in coaching 10 top-ranked players in the world. read more
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Scapula Muscle Activations during Overhead Throwing Holds

May 1, 2016
Original Research Report from International Journal of Athletic Therapy and Training (IJATT) read more
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Videos: Knock Out Post Concussive Syndrome with Positional Release Therapy

Apr 8, 2016
Supplemental videos for webinar read more
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Enhanced e-book integrates video with text to yield insight into positional release therapy

Mar 29, 2016
Including more than 400 full-color photos and illustrations as well as 61 integrated videos demonstrating various PRT techniques read more
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Fitness experts reveal secrets to explosive upper-body strength

Fitness experts reveal secrets to explosive upper-body strength

Mar 27, 2016
Joe Wuebben offers tips for advanced training read more
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Hal Higdon's Half Marathon Training Book Trailer

Hal Higdon's Half Marathon Training Book Trailer

Mar 23, 2016
Hal Higdon’s Half Marathon Training is everything you wanted to know about running the half marathon, including where to begin, what to focus on, how to pace yourself, how to avoid injury, how to track your progress, how to stay the course, and how to improve. Whether this is your first or fiftieth half marathon, there is a plan for you. read more
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Join us at the 2016 SHAPE America National Convention & Expo

Mar 17, 2016
Visit the Human Kinetics booth #1029 at the 2016 SHAPE America National Convention & Expo in Minneapolis, MN! read more
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Intro to Hatha Yoga

Mar 14, 2016
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Adho Muka Shvanasana

Mar 14, 2016
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Ujjayi Breathing

Mar 14, 2016
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