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Video content demonstrates proper techniques from Essentials of Eccentric Training


Apr 10, 2015 03:25

Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients’ workouts. The clips below are samples of the book’s accompanying online videos, which demonstrate proper technique of eccentric training.




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Essentials of Eccentric Training eBook With Online Video
Essentials of Eccentric Training is the first comprehensive resource to detail the physiology, techniques, methods, and exercises behind eccentric training.
$41.00
Essentials of Eccentric Training Online CE Course
This continuing education course provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients’ workouts.
$119.00
Essentials of Eccentric Training Print CE Course
This continuing education course provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients’ workouts.
$129.00
Essentials of Eccentric Training With Online Video
Essentials of Eccentric Training is the first comprehensive resource to detail the physiology, techniques, methods, and exercises behind eccentric training.
$54.00

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