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Learn to lead effective group exercise classes with online video feature

Jan 17, 2014 10:50

The third edition of Methods of Group Exercise Instruction features online video including over 100 minutes of video clips that demonstrate key concepts from the text including teaching demonstrations, cueing techniques, warm-up and cool-down, progressions and modifications, and basic moves for a variety of exercise modalities. Here is some of the content you will find in this new feature.

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Methods of Group Exercise Instruction 3rd Edition eBook
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This text highlights a variety of group exercise formats through training principles, correction and progression techniques, and safety to enhance the skills of group exercise leaders.

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