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New Functional Training for Sports Book Trailer

New Functional Training for Sports Book Trailer

Dec 1, 2016
New Functional Training for Sports offers athletes, personal trainers, and strength and conditioning coaches the exercises, stretches, and programs that improve speed, strength, and power during sport performance while reducing the incidence of injury. The book includes full-color photo sequences and video demonstrations to illustrate complex exercises. read more
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Online video demonstrates how to perform specific evaluation tests

Online video demonstrates how to perform specific evaluation tests

Nov 30, 2016
Accompanying online video includes 21 clips that complement the highly visual book and demonstrate how to perform specific evaluation tests. read more
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Inside the Physical Education Digital Library K-5

Inside the Physical Education Digital Library K-5

Nov 27, 2016
Hundreds of lesson plans, activities, and assessments—just a click away read more
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Strength Ball Training, 3E Book Trailer

Strength Ball Training, 3E Book Trailer

Nov 3, 2016
Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, "Strength Ball Training, Third Edition", is the premier resource for core power and performance read more
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Remedies to relieve morning aches and pains

Remedies to relieve morning aches and pains

Oct 30, 2016
If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you. read more
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The Fusion Workouts Book Trailer

The Fusion Workouts Book Trailer

Oct 23, 2016
Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. read more
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Plyometric Medicine Ball Jump - Video Clip

Plyometric Medicine Ball Jump - Video Clip

Oct 9, 2016
Load. Explode. Land Softly read more
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The Essentials of Obstacle Race Training Book Trailer

The Essentials of Obstacle Race Training Book Trailer

Sep 27, 2016
"The Essentials of Obstacle Race Training" is a comprehensive training manual for new athletes preparing for first races or those training to meet personal goals for the next challenges. Written by David Magida and Melissa Rodriguez, this is your ultimate tool for obstacle race training and preparation. read more
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Improving Balance Through Aquatic Training

Improving Balance Through Aquatic Training

Sep 25, 2016
Bbalance can be improved and the pool is the perfect place to train. read more
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Earn BOC-EBP CEUs with Human Kinetics

Sep 21, 2016
Human Kinetics is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. read more
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