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Inside the Physical Education Digital Library K-5

Inside the Physical Education Digital Library K-5

Mar 19, 2015
Hundreds of lesson plans, activities, and assessments—just a click away read more
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Physical Education Digital Library K-5 promo video

Physical Education Digital Library K-5 promo video

Mar 11, 2015
Learn more about the Physical Education Digital Library K-5 in this video read more
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Gain strength, get toned with app

Gain strength, get toned with app

Mar 8, 2015
Use the newest strength training concepts to enjoy better health, stronger bones, and a toned physique with A Woman’s Guide to Muscle and Strength app. read more
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Get six-pack abs quickly and easily with app

Get six-pack abs quickly and easily with app

Mar 8, 2015
Abs Revealed: The Exercise i-Library app is the quick and easy way to construct the perfect core, with 30 video clips and over 125 photos. read more
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How caffeine impacts sports performance

How caffeine impacts sports performance

Mar 1, 2015
Popular sports dietician reveals the truths and myths about the world’s most popular supplement in new book read more
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Video content demonstrates various test protocols and exercises in new edition of Fit for Duty

Video content demonstrates various test protocols and exercises in new edition of Fit for Duty

Feb 13, 2015
Accompanying online video demonstrates 40 test protocols and exercises, showing officers how to properly perform the recommended activities to stay fit and ready for action. read more
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Remedies to relieve morning aches and pains

Remedies to relieve morning aches and pains

Jan 4, 2015
If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you. read more
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Resistance Training with Paddles

Resistance Training with Paddles

Dec 17, 2014
Explore the power of paddles for muscular conditioning in the pool. This water-specific training tool allows a wide range of options to challenge all ages and abilities, and simple techniques provide for progressive overload to allow each participant to achieve his/her fitness goals. read more
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Skiing technical expert provides insights through photos

Skiing technical expert provides insights through photos

Nov 23, 2014
Ron LeMaster releases Ultimate Skiing read more
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New video content enhances instructor ancillary package in new edition of classic text.

New video content enhances instructor ancillary package in new edition of classic text.

Nov 5, 2014
Included instructor videos feature expert commentary and expose students to the insights of veteran professionals in the field. read more
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