Much of the material presented in this chapter has been theoretical and highly technical.
The Woman Triathlete
Everyone deals with prerace jitters differently. To stay calm and focused before a race, I follow the same routine each time. This involves getting my bike ready and packing my bag the night before, and I always eat the same breakfast on the morning of a race.
Triathlon Workout Planner
The biggest key to avoiding injury is really quite simple in concept but much, much harder in execution�high adaptability.
Fitness Swimming-2nd Edition
In swimming, even the motions you make in the air are important.
Mastering Swimming eBook
Over the past decade, the butterfly stroke has evolved to a more efficient, flatter stroke than the up-and-down stroke of the 1970s.
Scuba Diving-4th Edition
Have an objective and a destination to fully experience scuba diving.
Lifeguard Training Activities and Games
Keep boredom at bay with these effective training activities.
Water Skiing and Wakeboarding eBook
You want to use the energy of the wake to push you up into the air rather than try to jump off the top of the wake.
The Swim Coaching Bible, Volume II
Designing and implementing a training program for the butterfly events presents a formidable challenge to coaches.
StarGuard With Web Resource-4th Edition
If vomit or fecal matter gets into the water, there is a slight possibility that germs may remain long enough, before being killed by the sanitizing agent such as chlorine, for a patron to become ill by swallowing contaminated water.