Identify the problem, possible causes, ways to avoid, and most importantly how to solve.
Mastering Swimming eBook
When structuring your training plan, first determine the length of the program and then divide the time into three phases.
Scuba Diving eBook-4th Edition
Have an objective and a destination to fully experience scuba diving.
Exercise and Wellness for Older Adults-2nd Edition
Resistance bands can be used to develop both upper- and lower-body strength.
Elite athletes are goal-setting machines, and the habit of continual goal setting is a primary reason they climb the ladder to the elite level. An important part of creating an environment of excellence is encouraging continual goal setting.
Rowing Faster-2nd Edition
In current explorations of expert performance in sport, two general rules are often used to classify whether someone has attained expert status.
Rowing Faster 2nd Edition eBook
Setting the rowing equipment for normal practice is one thing, but adjusting the equipment to special circumstances is the next level that rowers and coaches need to achieve on their way to becoming experts.
StarGuard 4th Edition eBook With Web Resource
A person in distress is still on the surface of the water but is struggling to stay afloat.