ADD is a common condition in children. Use these tips to ensure the safety of participants and to create a rich learning experience.
Janet Evans' Total Swimming
The benefits of swimming are numerous, significant, and undeniable.
Fitness Swimming 2nd Edition eBook
In swimming, even the motions you make in the air are important.
Lifeguard Training Activities and Games
The biggest responsibility of being a lifeguard is knowing how to rescue a victim. As a lifeguard instructor it is your job to educate and prepare your staff.
Open Water Swimming eBook
At its most fundamental level, marathon swimming is a daring personal challenge in which swimmers pit themselves against the elements and experience a wide range of emotions that fluctuates between despair and relief.
Swim Coaching Bible, Volume II, eBook, The
During the past few years, the function of the trunk and spine in swimming has gained attention.
StarGuard 4th Edition eBook With Web Resource
To recognize distress or drowning, you must continuously perform three crucial observation skills: scan, target, and assess.
Triathlon is a complex and time-consuming sport to train and prepare for. Triathletes need a keen sense and understanding of their physical and technical capacities to position themselves correctly in races to optimise their performances
Science of Swimming Faster eBook
Many open water swimmers train individually, but they race in competitions where they’ll be in the water with dozens, if not hundreds, of other athletes.
Assessments and Activities for Teaching Swimming eBook
The TWU aquatic assessment, designed by Dr. Carol Huettig in 1998, is a curriculum-based assessment instrument that addresses the following: Water adjustment skills, Flotation skills, Basic propulsion and breathing skills, Swim stroke skills, Entry and exit skills.