The biggest key to avoiding injury is really quite simple in concept but much, much harder in execution�high adaptability.
Scuba Diving-4th Edition
Know what you�re getting into and be prepared for scuba diving.
Elite athletes are goal-setting machines, and the habit of continual goal setting is a primary reason they climb the ladder to the elite level. An important part of creating an environment of excellence is encouraging continual goal setting.
Open Water Swimming eBook
In the sport of marathon swimming, in which extreme distances, extreme temperatures, and extreme conditions (large ocean swells, strong currents, and marine life) are expected, individuals come from all walks of life. Their physical abilities to push themselves hour after hour are augmented by their tremendous mental focus and strength of character.
Lifeguard training agencies give lifeguards the knowledge and water skills they need in order to do their jobs effectively.
Because beaches are so unique with many advantages and disadvantages, beach managers need to know how to best educate beachgoers so their visitors can safely enjoy their beaches.
The Swim Coaching Bible, Volume II
Both the swimmer and the coach should learn and experiment with variations because these physical experiences go into the swimmer�s overall inventory and help make the athlete�s chosen start style more athletic and effective.
Swim Coaching Bible, Volume II, eBook, The
During the past few years, the function of the trunk and spine in swimming has gained attention.
StarGuard With Web Resource-4th Edition
During an emergency, certain legal principles apply regarding what you are expected to do in the United States.
Assessments and Activities for Teaching Swimming
The TWU aquatic assessment, designed by Dr. Carol Huettig in 1998, is a curriculum-based assessment instrument that addresses the following: Water adjustment skills, Flotation skills, Basic propulsion and breathing skills, Swim stroke skills, Entry and exit skills.