Federal legislation has mandated the demise of architectural barriers and has served as a catalyst for encouraging school and agency programming to accommodate all members of the community.
Planning a canoe trip? Use this checklist from the American Canoe Association to make sure you have the gear and supplies you need.
Fitness Swimming-2nd Edition
In swimming, even the motions you make in the air are important.
Mastering Swimming eBook
When structuring your training plan, first determine the length of the program and then divide the time into three phases.
Triathlon Workout Planner eBook
The biggest key to avoiding injury is really quite simple in concept but much, much harder in execution�high adaptability.
Exercise and Wellness for Older Adults-2nd Edition
Failure to address psychosocial aspects of physical activity participation and failure to apply behavior change concepts to program design can consistently low participation rates in both community-based and senior-living-based venues.
Water Fitness Lesson Plans and Choreography
Check out several variations of this classic aquatic exercise.
Rowing Faster-2nd Edition
In current explorations of expert performance in sport, two general rules are often used to classify whether someone has attained expert status.
Swim Coaching Bible, Volume II, eBook, The
Designing and implementing a training program for the butterfly events presents a formidable challenge to coaches.