It is often much easier to learn the breaststroke kick in the inverted position because it is easier to see the foot and leg movements when you�re on your back.
Knowing when not to worry will make kayaking more enjoyable.
Water Skiing and Wakeboarding eBook
Skiers who take the time and learn to ride their skis end up improving the quickest.
Rowing Faster-2nd Edition
In current explorations of expert performance in sport, two general rules are often used to classify whether someone has attained expert status.
Developing Swimmers eBook
Freestyle and backstroke are the two variations of flip turns. Done correctly, they speed up a swimmer while allowing a brief respite from swimming, thus explaining why short-course times are faster than long-course times for the same events.
Safer Beaches eBook
Because beaches are so unique with many advantages and disadvantages, beach managers need to know how to best educate beachgoers so their visitors can safely enjoy their beaches.
Swim Coaching Bible, Volume II, eBook, The
During the past few years, the function of the trunk and spine in swimming has gained attention.
StarGuard 4th Edition eBook With Web Resource
To recognize distress or drowning, you must continuously perform three crucial observation skills: scan, target, and assess.
Assessments and Activities for Teaching Swimming eBook
Skill 2.4 - Bob Five Consecutive Times in Chest-Deep Water Independently