Federal legislation has mandated the demise of architectural barriers and has served as a catalyst for encouraging school and agency programming to accommodate all members of the community.
Knowing when not to worry will make kayaking more enjoyable.
Identify the problem, possible causes, ways to avoid, and most importantly how to solve.
Janet Evans' Total Swimming eBook
The benefits of swimming are numerous, significant, and undeniable.
Water Fitness Lesson Plans and Choreography eBook
Check out several variations of this classic aquatic exercise.
Rowing Faster-2nd Edition
Effortless crews do not waste a movement. Any movement should be well sequenced and have only a positive impact on the performance of the hull.
Open Water Swimming
In the sport of marathon swimming, in which extreme distances, extreme temperatures, and extreme conditions (large ocean swells, strong currents, and marine life) are expected, individuals come from all walks of life. Their physical abilities to push themselves hour after hour are augmented by their tremendous mental focus and strength of character.
StarGuard With Web Resource-4th Edition
To recognize distress or drowning, you must continuously perform three crucial observation skills: scan, target, and assess.
Science of Swimming Faster eBook
The benefits of an effective start in competitive swimming cannot be underestimated. Evidence from race analyses conducted at major international competitions demonstrates significant correlations between faster start times and race times.
Water Exercise eBook
6.1 Frog Jump. Equipment: None. Exercise Focus: Activates the muscles in the legs and core.