How frequently a swimmer should compete is a commonly asked question.
Adapted Aquatics Programming-2nd Edition
ADD is a common condition in children. Use these tips to ensure the safety of participants and to create a rich learning experience.
Fitness Swimming 2nd Edition eBook
In swimming, even the motions you make in the air are important.
Mastering Swimming eBook
The power in swimming comes from the core group of muscles, which this book defines as the area from the neck to the knees, including all of the upper-back and shoulder muscles, the abdominal muscles, and the trunk and upper-leg muscles.
Triathlon Workout Planner eBook
Getting the most out of your time will hinge greatly on your ability to smartly expend the limited amount of energy that you have. And there is a limit.
Lifeguard Training Activities and Games
Keep boredom at bay with these effective training activities.
Scuba Diving eBook-4th Edition
Know what you�re getting into and be prepared for scuba diving.
Open Water Swimming eBook
There is no substitute for experience in rough water. Practice will not make perfect, but it will make swimming in rough water much easier.
Rowing Faster 2nd Edition eBook
The best selection models are legitimate and based on solid criteria. In addition, they all start by letting rowers know the plan early and allowing them to practice the necessary test procedure as often as possible.
Safer Beaches eBook
Beach flags are becoming more popular throughout the world, particularly at surf beaches.