How fast you finish the cycling portion of a race depends on the power you�re able to produce during the ride. Ultimately, power output depends on just two variables: force and speed. Very simply, it depends on how hard you push and how fast you pedal.
Adapted Aquatics Programming-2nd Edition
Federal legislation has mandated the demise of architectural barriers and has served as a catalyst for encouraging school and agency programming to accommodate all members of the community.
Use this tool to plan daily, weekly, monthly, and periodic maintenance at your facility.
Exercise and Wellness for Older Adults-2nd Edition
Failure to address psychosocial aspects of physical activity participation and failure to apply behavior change concepts to program design can consistently low participation rates in both community-based and senior-living-based venues.
Water Skiing and Wakeboarding eBook
Skiers who take the time and learn to ride their skis end up improving the quickest.
Water Fitness Lesson Plans and Choreography eBook
See descriptive images, discover what muscles are used, and learn cueing tips for various types of aquatic walking moves.
Of all the competitive strokes, breaststroke provides the most variety among world- and national-class swimmers, though over the past several years the trend has been moving away from lifting the shoulders and head high out of the water and toward a flatter, more forward stroke.
Rowing Faster-2nd Edition
Setting the rowing equipment for normal practice is one thing, but adjusting the equipment to special circumstances is the next level that rowers and coaches need to achieve on their way to becoming experts.
StarGuard 4th Edition eBook With Web Resource
During an emergency, certain legal principles apply regarding what you are expected to do in the United States.