Federal legislation has mandated the demise of architectural barriers and has served as a catalyst for encouraging school and agency programming to accommodate all members of the community.
Fantastic Water Workouts-2nd Edition
Spice up your workout by trying these two land-based exercises in the water.
Janet Evans' Total Swimming
The benefits of swimming are numerous, significant, and undeniable.
Use this tool to plan daily, weekly, monthly, and periodic maintenance at your facility.
Lifeguard Training Activities and Games
Ensure that your participants maximize their benefits from activities and games.
Water Skiing and Wakeboarding
The two types of balancing movements are counterbalancing and fore�aft balancing.
Water Skiing and Wakeboarding eBook
You want to use the energy of the wake to push you up into the air rather than try to jump off the top of the wake.
Developing Swimmers eBook
Of all the competitive strokes, breaststroke provides the most variety among world- and national-class swimmers, though over the past several years the trend has been moving away from lifting the shoulders and head high out of the water and toward a flatter, more forward stroke.
Open Water Swimming eBook
In the sport of marathon swimming, in which extreme distances, extreme temperatures, and extreme conditions (large ocean swells, strong currents, and marine life) are expected, individuals come from all walks of life. Their physical abilities to push themselves hour after hour are augmented by their tremendous mental focus and strength of character.
Rowing Faster 2nd Edition eBook
The best selection models are legitimate and based on solid criteria. In addition, they all start by letting rowers know the plan early and allowing them to practice the necessary test procedure as often as possible.