Anatomical illustrations demonstrate how to improve back musculature
Structure and Function of the Musculoskeletal System-2nd Edition
Learn more about the tibiofemoral joint and the ligaments
Swimming Anatomy eBook
Try these squats to strengthen legs for improved swimming performance.
Pilates Anatomy eBook
The powerhouse, or core, can be described as the area from the bottom of the rib cage to a line across the hip joints in the front and to the base of the buttocks in the back.
The goal of whole-body activities is to prepare players for the strategic actions that will lead to success either in scoring or preventing goals.
Soccer Anatomy eBook
A strong core is the platform around which your limbs perform.
Delavier's Stretching Anatomy
There are two primary techniques for athletic stretching.
Yoga Anatomy 2nd Edition eBook
Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells.
The Strength Training Anatomy Workout II
You need to know whether each one of your muscles is polyarticular or monoarticular. To understand the difference, consider the example of the brachialis and the biceps.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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