Structure and Function of the Musculoskeletal System-2nd Edition
Learn more about the tibiofemoral joint and the ligaments
Structure and Function of the Musculoskeletal System eBook-2nd Edition
Widespread participation in youth sports increase the risk of physeal injury, resulting in more permanent problems
Golf Anatomy eBook
When we speak about strength in golf, we are talking about a complex, multifaceted concept.
The levator scapulae runs between the upper part of the shoulder blades and the top four cervical vertebrae.
Pilates Anatomy eBook
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
End Back & Neck Pain
Using the body mechanic techniques described here is the best way to reduce the harmful shear, torsion, and asymmetrical loading strains that break down tissue and lead to pain.
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.
Clinical Mechanics and Kinesiology eBook With Web Resource
The player acts as if she is going to the right but quickly and aggressively plants the right foot and immediately reverses her motion and accelerates to the opposite left side.
Delavier's Women's Strength Training Anatomy Workouts
The goal of these programs is to wake up your muscles and joints and expose them to training. Avoid doing too much exercise too soon; otherwise you may experience long lasting and painful soreness. These programs are perfect if you have little time to train and no athletic background.
Delavier's Anatomy for Bigger, Stronger Arms
You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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