Try these squats to strengthen legs for improved swimming performance.
Golf Anatomy eBook
Imagine how many body parts are moving in different directions during the golf swing.
Golf Anatomy eBook
When we speak about strength in golf, we are talking about a complex, multifaceted concept.
Pilates Anatomy eBook
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
End Back & Neck Pain eBook
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
Delavier's Core Training Anatomy
It is very important to keep a workout notebook. It immediately helps you see what you did during your previous core workout.
Kinetic Anatomy With Web Resource-3rd Edition
Bones, ligaments, and muscles are the structures that form levers in the body to create human movement. In simple terms, a joint (where two or more bones join together) forms the axis (or fulcrum), and the muscles crossing the joint apply the force to move a weight or resistance.
Delavier's Anatomy for Bigger, Stronger Arms
You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.
Clinical Guide to Musculoskeletal Palpation Image Bank
Positions: Patient: supine, with the cervical spine in neutral. Clinician: standing or sitting at the head of the table.
Delavier's Women's Strength Training Anatomy Workouts
The push-down belongs in the isolating exercise category because only the elbow joint is mobilized. As a result, the push-down does not recruit many muscles except the triceps and the forearm flexors.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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