Understanding and Preventing Noncontact ACL Injuries
Explore data on the effects of bracing on uninjured, ACL-deficient, and ACL-reconstructed knees.
Low Back Disorders-2nd Edition
Reduce back troubles during prolonged sitting.
Dance Anatomy eBook
Even though breathing is the natural process of bringing oxygen into the lungs, most dancers are unclear about exactly how to breathe!
The Strength Training Anatomy Workout
You should organize this notebook so that each day of training corresponds to a section of the notebook.
Prescriptive Stretching eBook
Using the wrong technique during stretching can waste your time and increase your risk of injury.
End Back & Neck Pain
Before choosing a health care professional, some people ask friends for recommendations, check the physician�s credentials, or call the local hospital for a referral. In this age of managed care, you also need to check the list of doctors who will accept your insurance provider.
End Back & Neck Pain eBook
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
Delavier's Core Training Anatomy
The rest time between sets can vary from 1 second to 1 minute, depending on the difficulty of the exercise as well as your goals.
Delavier's Sculpting Anatomy for Women
The core and abdominal muscles play an important role in the body�s aesthetics. Getting a muscular and toned belly in a few months is possible with targeted exercises. Say good-bye to your love handles and belly!
Delavier's Anatomy for Bigger, Stronger Arms
You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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