Structure and Function of the Musculoskeletal System eBook-2nd Edition
Widespread participation in youth sports increase the risk of physeal injury, resulting in more permanent problems
Other than with strength training, how can running form and performance be improved?
Dance Anatomy eBook
Every dance technique requires intense control, which is provided by core strength.
Golf Anatomy eBook
Imagine how many body parts are moving in different directions during the golf swing.
Pilates Anatomy eBook
Breath, concentration, center, control, precision, and flow are principles that form the basis of many approaches of Pilates and are generally accepted as the foundation of the system.
A strong core is the platform around which your limbs perform.
Delavier's Core Training Anatomy
The rest time between sets can vary from 1 second to 1 minute, depending on the difficulty of the exercise as well as your goals.
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.
Delavier's Mixed Martial Arts Anatomy
For optimal transfer, strength training must adapt to a fighter�s needs, not the other way around.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!