Dancers can greatly improve their performance by learning anatomical and biomechanical principles as they apply to dance.
Swimming Anatomy eBook
Swimmers need strong core muscles to move through the water efficiently.
Structure and Function of the Musculoskeletal System eBook-2nd Edition
Learn more about the tibiofemoral joint and the ligaments
Most runners have been introduced to water running as a rehabilitative tool for maintaining cardiorespiratory fitness after incurring an injury.
Using the wrong technique during stretching can waste your time and increase your risk of injury.
The Strength Training Anatomy Workout
You should organize this notebook so that each day of training corresponds to a section of the notebook.
End Back & Neck Pain eBook
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
Delavier's Stretching Anatomy
Repetitive athletic movements can reduce your range of motion by tightening the muscles and tendons.
Dynatomy With DVD
Review five factors that determine levels of stability and mobility.
Delavier's Sculpting Anatomy for Women
The core and abdominal muscles play an important role in the body�s aesthetics. Getting a muscular and toned belly in a few months is possible with targeted exercises. Say good-bye to your love handles and belly!
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!