Imagine how many body parts are moving in different directions during the golf swing.
The Strength Training Anatomy Workout
Going to the gym can be tedious. You have to get dressed, drive to the gym, and change into your workout clothes.
Delavier's Stretching Anatomy
There are various stretching techniques, but three main methods have proven effective.
Kinetic Anatomy 3rd Edition eBook With Web Resource
Like all synovial joints, the knee joint has a capsular ligament.
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.
Clinical Mechanics and Kinesiology eBook With Web Resource
The player acts as if she is going to the right but quickly and aggressively plants the right foot and immediately reverses her motion and accelerates to the opposite left side.
Clinical Guide to Musculoskeletal Palpation eBook
A 45-year-old female presents to your clinic reporting right-sided cervical spine pain that runs down the right arm. She reports that the symptoms began about 2 months ago while she was at work.
Dynatomy With DVD
Review five factors that determine levels of stability and mobility.
Try these squats to strengthen legs for improved swimming performance.
Swimmers need strong core muscles to move through the water efficiently.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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