Understanding and Preventing Noncontact ACL Injuries
Explore data on the effects of bracing on uninjured, ACL-deficient, and ACL-reconstructed knees.
Dance Anatomy and Kinesiology
The instruction to �use more of the back of your leg� is sometimes employed by teachers to encourage
greater use of the hamstring muscles when the feet are weight bearing, particularly when the
teacher feels that the student is overusing the �front of the legs� (quadriceps femoris).
Swimming Anatomy eBook
Try these squats to strengthen legs for improved swimming performance.
Other than with strength training, how can running form and performance be improved?
Golf Anatomy eBook
Imagine how many body parts are moving in different directions during the golf swing.
The levator scapulae runs between the upper part of the shoulder blades and the top four cervical vertebrae.
The Strength Training Anatomy Workout
The bigger a muscle is, the stronger it will be. However, you probably know of someone who is very strong but does not have large muscles.
Delavier's Stretching Anatomy
There are two primary techniques for athletic stretching.
Delavier's Sculpting Anatomy for Women
The core and abdominal muscles play an important role in the body�s aesthetics. Getting a muscular and toned belly in a few months is possible with targeted exercises. Say good-bye to your love handles and belly!
Delavier's Mixed Martial Arts Anatomy
In strength training, it is difficult to reproduce this three-part sequence using only one technique to increase intensity.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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