The instruction to �use more of the back of your leg� is sometimes employed by teachers to encourage
greater use of the hamstring muscles when the feet are weight bearing, particularly when the
teacher feels that the student is overusing the �front of the legs� (quadriceps femoris).
Cycling Anatomy eBook
Anatomical illustrations demonstrate how to improve back musculature
When we speak about strength in golf, we are talking about a complex, multifaceted concept.
If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you.
Pilates Anatomy eBook
Breath, concentration, center, control, precision, and flow are principles that form the basis of many approaches of Pilates and are generally accepted as the foundation of the system.
A strong core is the platform around which your limbs perform.
The Strength Training Anatomy Workout II
Everyone has some muscles that do not develop as easily as other muscles.
There is a lot of science behind optimal training plan development for triathletes. As multisport participation becomes more popular, the research literature on best practices and training methodologies expands at a staggering rate. Although the science of effective training is certainly important, so is the art of developing a training plan.
Delavier's Anatomy for Bigger, Stronger Arms
You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.
Clinical Guide to Musculoskeletal Palpation
Palpation is a psychomotor skill and should be viewed as a component of the examination process.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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