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Anatomical illustrations demonstrate how to improve back musculature
Understanding and Preventing Noncontact ACL Injuries eBook
Explore data on the effects of bracing on uninjured, ACL-deficient, and ACL-reconstructed knees.
Structure and Function of the Musculoskeletal System eBook-2nd Edition
Bone loss begins around age 45 � 50 and moves a at different rates during different phases
The powerhouse, or core, can be described as the area from the bottom of the rib cage to a line across the hip joints in the front and to the base of the buttocks in the back.
End Back & Neck Pain
Using the body mechanic techniques described here is the best way to reduce the harmful shear, torsion, and asymmetrical loading strains that break down tissue and lead to pain.
Soccer Anatomy eBook
A strong core is the platform around which your limbs perform.
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.
Delavier's Anatomy for Bigger, Stronger Arms
You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.
Delavier's Mixed Martial Arts Anatomy
In strength training, it is difficult to reproduce this three-part sequence using only one technique to increase intensity.
Clinical Guide to Musculoskeletal Palpation
Positions: Patient: supine, with the cervical spine in neutral. Clinician: standing or sitting at the head of the table.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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