Tips to help develop healthy body fat levels in athletes.
Dance Anatomy and Kinesiology
Dancers can greatly improve their performance by learning anatomical and biomechanical principles as they apply to dance.
Swimming Anatomy eBook
Use these simple tips and images to improve your swimming strokes.
Golf Anatomy eBook
It is increasingly common for players to adapt their swings for improved efficiency in power generation.
The Strength Training Anatomy Workout
You should organize this notebook so that each day of training corresponds to a section of the notebook.
Pilates Anatomy eBook
Breath, concentration, center, control, precision, and flow are principles that form the basis of many approaches of Pilates and are generally accepted as the foundation of the system.
End Back & Neck Pain eBook
Using the body mechanic techniques described here is the best way to reduce the harmful shear, torsion, and asymmetrical loading strains that break down tissue and lead to pain.
Soccer Anatomy eBook
The goal of whole-body activities is to prepare players for the strategic actions that will lead to success either in scoring or preventing goals.
Yoga Anatomy-2nd Edition
When a muscle cell contracts, the molecules create and release bonds between the thick and thin filaments, which ratchet along each other and create a sliding movement that increases their overlap and draws the two ends of the myofibril toward each other.
Clinical Guide to Musculoskeletal Palpation eBook
Positions: Patient: supine, with the cervical spine in neutral. Clinician: standing or sitting at the head of the table.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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