Tips to help develop healthy body fat levels in athletes.
Women's Strength Training Anatomy
One of the main morphological differences between men and women is the greater amount of fat that women carry.
Dance Anatomy and Kinesiology
The cue to �lift and lengthen your spine� can be interpreted from an anatomical perspective as referring to the use of muscles to counter the tendency of gravity to slightly �collapse� the normal sagittal curves of the spine.
Swimmers need strong core muscles to move through the water efficiently.
Every dance technique requires intense control, which is provided by core strength.
Golf Anatomy eBook
It is increasingly common for players to adapt their swings for improved efficiency in power generation.
The Strength Training Anatomy Workout
You should organize this notebook so that each day of training corresponds to a section of the notebook.
Prescriptive Stretching eBook
If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you.
Delavier's Sculpting Anatomy for Women
Working the buttocks and abdominal muscles will help you sculpt a beautiful silhouette and shed unsightly fat. Before you begin your training program, here is what you need to know to obtain the results you desire.
Clinical Guide to Musculoskeletal Palpation eBook
Positions: Patient: supine, with the cervical spine in neutral. Clinician: standing or sitting at the head of the table.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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